Earth Café: Earth Café Lunch Menu for Tuesday, April 19, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

EARTH WEEK

WE ALWAYS ENDEAVOR TO USE LOCAL PRODUCE. DUE TO EARTH WEEK THERE WILL BE NO DISPOSABLE LUNCH PLATES THIS WEEK.

TODAY'S GOOGLE FOODLES

Celeriac

Celeriac Was Originally Grown in Northern Europe and the Mediterranean. Celeriac May Be Used Raw or Cooked. A Good Source of Fiber That Lowers Elevated Blood Cholesterol.Low in Calories. A Half-cup Serving of Cooked Celeriac Contains Less Than 20 Calories, Yet it Provides About 500mg of Potassium; it Also Contains 1mg of Iron and 5mg of Vitamin C. It Is Also a Good Source of Vitamin K, Folate, Phosphorus, Vitamin B6, Magnesium and Manganese

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Quinoa

Mixed Grilled Vegetables

Grilled Vegan Sausage, Celeriac Mash and Red Wine Vegan Gravy

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Quinoa

Mixed Grilled Vegetables

House-Made Smoked Salmon with Rush Samphire Salsa

MENU THEME

Earth Special Day Menu

TODAY'S MENU

**Warm Cous-Cous Tabbouleh

Onion, Tomato, Cucumber and Mixed Herbs

**Grilled Vegan Sausage, Celeriac Mash and Red Wine Vegan Gravy

Sage, Marjoram, Mixed Herbs, Wheat Flour, Onion and Veg Stock

**Mixed Grilled Vegetables

*Fried Organic Egg with Organic Turnip Chips, Baby Spinach and Ranch Sauce

Spring Onion and Chives

House-Made Smoked Salmon with Rush Samphire Salsa

Samphire(Garden and Eden Farm),mixed Herbs, Garlic and Lemon

Waterford Chicken Donner Kebab Served with Homemade Organic Wholemeal Pita Bread

Whole Meal Flour, Paprika, Oregano, Garlic, Onion, Lemon, Thyme, Low Fat Yogurt and Spicy Tomato

PIZZAS OF THE DAY

*Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

Farm House Pizza

Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Onion, Egg and Newcastle Pork and Apple Sausage

**Village Vegetable Focaccia

Whole Wheat Dough, Mixed Vegetables, Rocket, Baby Spinach and Sun Dried Tomato Pesto

CHEF'S SPECIAL

Chicken and Pork Meatball

Chorizo, Chicken, Mustard, Egg White and Dill SERVED WITH TOMATO SAUCE(carrot, Onion, Garlic, Celery), CURRY SAUCE(onion, Ginger, Curry, Veg Stock) AND BECHAMEL SAUCE(onion, Nutmeg, Milk, Flour)

**Waffle Potato

**Countryside Vegetable Pasta

Pasta Integrale, Peas, Cauliflower, Carrot, Mushroom, Tomato Sauce and Garlic

SUSHI

Rainbow Sushi with Prawn Ebi, Green Masago, Cucumber, Avocado and Sweet Soy Sauce

[R]Fresh Tuna Hoso Maki

**Mango and Avocado Sakamaki with Sesame Seeds

**Asparagus Futomaki with Spicy Courgette, Mango, Green Beans and Sun Dried Tomato

Chilli, Garlic and Ginger

[R]Fresh Salmon Takamaki Sushi Balls

Mackerel Hoso Maki

TOSSED SALADS

**Vegan White Cheddar Cheee

*Irish Cheddar Cheese with Porter

*Wicklow Blue Cheese

Smoked Mackerel

Red Snapper with Coriander and Lemon

Chicken with Basil Pesto

Garlic, Pine Kernels and Parmesan

Irish Roasted Beef (Glenside Co. Donegal)

*Melon and Feta Cheese Salad

Lemon, Cucumber, Pumpkin Seeds, Rocket, Cherry Tomato, Lemon Juice and Lemon Zest

SALAD DRESSINGS

**Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

**Spicy Dijon Dressing

Mustard, Chilli and Vinegar

*Ranch Dressing

Mayonnaise, Lemon and Fresh Herbs

SOUP

**Broccoli Soup

Broccoli, Sweet Potato, Carrot, Onion, Celery, Parsley and Veg Stock

DESSERT

*Clasic Pavlova

DESSERT SPECIAL

*Yogurt Broulee with Mixed Fruits

Mixed Fruits,honey, Brown Sugar and Low Fat Yogurt

COMPOTE

**Papaya Compote

DRINK OF THE DAY

**Vital Drink

Cucumber, Celery, Pineapple and Lime

NEXT DAY MENU

Easter Carvery Menu