Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, December 16, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Barley
Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Is Considered a Low Glycemic Index Food and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber, Beta Glucans Which Can Significantly Lower Ldl (Bad) Cholesterol

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Stir Fried Barley, Brown and Wild Rice with Toasted Cashew Nut
​Mixed Vegetables
​Red Lentil and Chickpea Tagine

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Stir Fried Barley, Brown and Wild Rice with Toasted Cashew Nut
​Mixed Vegetables
​Balsamic and Soy Glazed Chicken Fillet with

MENU THEME

​Around the World

TODAY'S MENU

​**Stir Fried Barley, Brown and Wild Rice with Toasted Cashew Nut [allergen:peanut] [allergen:wheat] 
Spring Onion

​**Red Lentil and Chickpea Tagine [allergen:spicy] 
Onion, Ginger, Carrot, Turmeric, Cinnamon, Chilli and Coriander

​**Mixed Vegetables

​*Enoki Mushroom and Agedprovolone Pasta [allergen:milk] [allergen:wheat] 
Cream and Butter

​Crispy Buttered Smoked Haddock with Capers and Pickled Tomato [allergen:egg] [allergen:fish] [allergen:wheat] 
Egg, Mayonnaise and Flour

​Balsamic and Soy Glazed Chicken Fillet with Cucumber and Tomato Salsa [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Onion, Pepper and Mixed Herbs

PIZZAS OF THE DAY

​*Pizza Fresh Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Fresh Mozzarella

​Pizza Inferno [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Chorizo, Ham, Salami, Pork Sausage, Turkey, Jalapenos and Chilli Oil

SUSHI

​[R]Fresh Tuna and Cucumber Maki [allergen:alcohol] [allergen:mercury] 

​Soft Shell Crab Tabico Sakamaki with Onion Seeds [allergen:alcohol] [allergen:shellfish] 

​Eel Futomaki with Asparagus, Pepper, Mango and White Radish [allergen:alcohol] [allergen:fish] 

​**Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​Seafood Inari Pocket with Lime Taste Rice [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:soy] 
Ketchup, Mayonnaise and Lime Juice

​**Nut Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 

​*Creamy Cranberry Cheese [allergen:milk] 

​*Goat's Cheese with Mixed Herbs [allergen:milk] 

​Seafood Salad [allergen:fish] [allergen:shellfish] 

​Salmon with Yogurt [allergen:fish] [allergen:milk] 

​Turkey

​Beef [allergen:alcohol] 
Red Wine

​*Milleens Cheese [allergen:milk] 

​Chicken

​Anchovies [allergen:fish] 

SALAD DRESSINGS

​*Lemon Mayo [allergen:alcohol] [allergen:egg] 
Light Mayonnaise and Vinegar

​*Honey Dijon Dressing [allergen:alcohol] 
Mustard

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​*Cream of Asparagus [allergen:milk] 
Cream and Veg Stock

​Spicy Chorizo and Barley Soup [allergen:pork] [allergen:spicy] [allergen:wheat] 
Mixed Vegetables and Parsley

DESSERT

​*Chocolate Praline Cake [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Chocolate Fudge Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Coffee and Walnut Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Rhubarb and Mixed Berry Compote

DRINK OF THE DAY

​**Crazy Orange
Lime and Lemon

at 10:14