Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, December 07, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Spinach
Spinach Is Eaten Raw in Salads and Also as a Cooked Green Much Like Turnip Greens or Collard Greens. Nutrition Benefits - Fat Free; Saturated Fat Free; Cholesterol Free; Low Calorie; High in Dietary Fiber; Excellent Source of Fiber; High in Vitamin A; High in Vitamin C; High in Iron, High in Folate; Good Source of Magnesium.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Spinach
​Garbanzo Bean Alla Primavera

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley [allergen:wheat] 
​Spinach
​Hoisin Glazed Grilled Mackerel with Crunchy Corn Salsa

TODAY'S MENU

​*Rosemary Butter Pan Fried Potato Steak [allergen:milk] 

​**Garbanzo Bean Alla Primavera
Garlic, Asparagus, Celery, Leek, Basil, Lemon, Spinach and Peas

​**Spinach

​*Goat's Cheese Tortellini with Roast Pepper Alfredo Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Cream, Parmesan, Egg, Flour, Mixed Herbs and Nutmeg

​Hoisin Glazed Grilled Mackerel with Crunchy Corn Salsa [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Cucumber, Coriander, Pepper, Onion, Lime and Lemon Grass

​Roasted Turkey Breast
SERVED WITH TARRAGON, PEAR AND HAZELNUT STUFFING(Wheat, Nut) AND SOUBISE SAUCE (ONION, CREAM AND BUTTER)

​*Honey and Sesame Roasted Root Vegetables [allergen:peanut] 

CHEF'S SPECIAL

​**Barley [allergen:wheat] 

​Poached Mixed Fish [allergen:fish] 
Salmon and Whiting

PIZZAS OF THE DAY

​*Pizza Vegeta [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Vegetables, Cottage Cheese, Parmesan and Sun Dried Tomato Pesto

​Pizza Mortadella [allergen:milk] [allergen:peanut] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mortadella(Pistachio), Crispy Onion and Provola Cheese

​Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Garlic Oil, Anchovies, Tomato Sauce, Black Olives and Oregano

SUSHI

​Duck Maki with Hoisin Sauce [allergen:alcohol] [allergen:soy] [allergen:wheat] 

​**Green Tea Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​Tuna Futomaki with Asparagus, Bean Sprouts, Cucumber and Leek [allergen:alcohol] [allergen:mercury] 

​**Roasted Pepper Hoso Maki [allergen:alcohol] 

​Fresh Salmon Sashimi with Salsa Verde [allergen:alcohol] [allergen:fish] [allergen:spicy] 
Garlic, Chilli, Lime, Anchovies and Capers

​Cray Fish Sushi Balls [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 

​*Wine Cheese [allergen:alcohol] [allergen:milk] 

​*Mozzarella Cheese with Herbs [allergen:milk] 

​Seafood Salad [allergen:fish] [allergen:shellfish] 
Lemon and Parsley

​Salmon [allergen:fish] [allergen:spicy] 
Chilli

​Chicken

​Pastrami

SALAD DRESSINGS

​*Blue Cheese Dressing [allergen:alcohol] [allergen:egg] [allergen:milk] 
Light Mayonnaise and Vinegar

​*Honey and Nut Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Mixed Nuts

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​Zuppa Di Patate Alla Campagnola Con Salame Piccante [allergen:pork] [allergen:spicy] [allergen:wheat] 
Mixed Vegetables, Potato, Spicy Chorizo and Parsley

​*Spiced Pumpkin, Sweet Potato and Butternut Squash Soup with Probiotic Yogurt and Dill [allergen:milk] 
Veg Stock, Onion, Nutmeg and Cinnamon

DESSERT

​*Coffee and Walnut Gateaux [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

DRINK OF THE DAY

​**Vanilla Tutti Frutti
Mixed Fruit and Vanilla

at 10:25