Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, February 20, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​** Barley and Brown Rice [allergen:wheat] 
​ Broccoli and Cauliflower
​ BBQ Bean Al Cartoccio with Mixed Pepper Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley and Brown Rice
​ Broccoli and Cauliflower
​ Sesame Chicken Shashlik with Greek Salad

MENU THEME

​ Around the World

TODAY'S MENU

​** Broccoli and Cauliflower
Cooking Method: Boiled

​** BBQ Bean Al Cartoccio with Mixed Pepper Salad [allergen:alcohol] 
Ketchup, Mustard, Carrot, Onion, Celery, Balsamic and Brown Sugar
Cooking Method: Boiled

​* Carrot Gnocchi with Toasted Pine Kernels, Basil and Spinach Pesto [allergen:egg] [allergen:milk] [allergen:wheat] 
Wholemeal Flour, Parmesan, Potato, Carrot and Egg
Cooking Method: Boiled

​ Sesame Chicken Shashlik with Greek Salad [allergen:milk] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Lemon, Soy Sauce, Tahini Paste, Feta Cheese and Mixed Vegetables SERVED WITH TOMATO SKORDALIA (EGG, GARLIC)ON THE SIDE
Cooking Method: Roasted

​ Tandoori Spiced Smoked Haddock with Homemade Mango Chutney and Poppadom [allergen:fish] [allergen:milk] [allergen:wheat] 
Low Fat Yogurt and Flour
Cooking Method: Deep Fried

​** Roasted Garlic and Herb Potato
Paprika
Cooking Method: Baked

CHEF'S SPECIAL

​** Barley and Brown Rice [allergen:wheat] 
​ Lemon Sole [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO,SOY AND YOGURT DIP(HERBS, WHEAT, DAIRY) CHILLI MAYO(EGG) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Vegeta [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Vegetables and Cheddar Cheese

​ Chicken Kebab Pizza [allergen:milk] [allergen:wheat] 
Garlic Oil, Mozzarella, Paprika, Lemon, Fresh Tomato and Onion

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​ Eel and Cucumber Maki [allergen:alcohol] [allergen:fish] 

​[R] Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 

​ Seafood Futomaki with Asparagus, Avocado, Baby Spinach and Sugar Snaps [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
Chives

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​** Nut Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Vegan Cheddar Cheese with Mixed Herbs [allergen:soy] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​* Creamy Cranberry Cheese [allergen:milk] 
​ Prawn with Lemon and Parsley [allergen:shellfish] 
​ Anchovies [allergen:fish] 
​ Chicken
​ Pepperoni [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Soy and Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Sesame Seeds

​** Poppy Seeds and Orange Dressing [allergen:alcohol] 
Mustard

SOUP

​ Rosemary Flavor Lamb Soup with Tomato and Chunky Potato
Carrot, Onion, Tomato and Chickpeas

​* Celeriac and Mushroom Soup with Pasta Integrale [allergen:milk] [allergen:wheat] 
Carrot, Onion, Cream, Celery, Basil, Sage and Veg Stock

COMPOTE

​** Tropical Compote
Mixed Tropical Fruits

NEXT DAY MENU

​ Brunch Day
at 10:11