Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, February 14, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley and Wild Rice Pilaf with Pomegranate Seeds
​Mixed Vegetables
​Gluten Free Pasta Con Salsa De Minestra

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley and Wild Rice Pilaf with Pomegranate Seeds
​Mixed Vegetables
​Sweet and Sour Cod Fillet with ChickpeaTapenade

MENU THEME

​Have a Heart

TODAY'S MENU

​**Mixed Vegetables
Cooking Method: Grilled

​**Barley and Wild Rice Pilaf with Pomegranate Seeds [allergen:wheat] 
Cooking Method: Boiled

​**Gluten Free Pasta Con Salsa De Minestra
Organic Brown Rice Pasta, Basil, Parsley, Garlic, Mixed Vegetables and Pine Kernels
Cooking Method: Boiled

​Sweet and Sour Cod Fillet with ChickpeaTapenade [allergen:fish] 
Cumin, Lemon, Mixed Herbs and 5 Spices
Cooking Method: Roast

​*Brie Cheese Goujon with Dill and Strawberry Salsa [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Wholemeal Flour, Wine, Egg and Flaxseeds
Cooking Method: Baked

​Fajita Beef Steak with Spinach Pure and Salsa Rossa Picante [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Chilli, Sesame Seeds, Soy Sauce, Lemon, Oregano and Paprika
Cooking Method: Grilled

CHEF'S SPECIAL

​**Brown Rice

​Seatrout [allergen:fish] 

​*Homemade Omelette [allergen:egg] [allergen:wheat] 
SERVED WITH SELECTION OF VEGETABLES, MEATS AND CHEESES

ON THE SIDE

​**Vegetable Platter
SERVED WITH GREEN PESTO, BRAVA SAUCE (EGG, VINEGAR, SPICY) AND HERB AND TARTAR SAUCE(EGG, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​Pizza Piacenza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Sweetcorn, Crispy Onion and Goat's Cheese

​**Tomato and Olive Focaccia [allergen:wheat] 
Whole Wheat Dough, Garlic ,Sun Dried Tomato, Fresh Tomato, Black Olives and Herbs

SUSHI

​Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
​**Mango and Avocado Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Mixed Shellfish Futomaki with Green Bean, Mango and Red Chard [allergen:alcohol] [allergen:shellfish] 
​**Asparagus Hoso Maki [allergen:alcohol] 
​[R]Fresh Salmon Maki with Spring Onion [allergen:alcohol] [allergen:fish] 
​Lump Fish Caviar Sushi Balls with Chives [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Vegan White Cheddar Cheese [allergen:soy] 

​*Mozzarella Cheese with Green Pesto [allergen:milk] 
Pine Kernels

​*Creamy Cranberry Cheese [allergen:milk] 

​Seatrout [allergen:fish] 

​Panga [allergen:fish] 

​Chicken Fajita [allergen:spicy] 
Chicken Stock

​Pork Sausage [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​*Mary Rose Dressing [allergen:alcohol] [allergen:egg] 
Low Fat Mayonnaise, Ketchup and Lemon

SOUP

​Chilli Bean and Beef Soup with Cream Fraiche and Coriander [allergen:milk] [allergen:spicy] 
Carrot, Onion, Celery, Mushroom, Chicken, Tomato and Beef Stock

​**Rosemary Flavor Vegetable Soup with Quinoa
Mixed Vegetables, Bay Leaves and Veg Stock

DESSERT

​*Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Orange and Lemon Tea

NEXT DAY MENU

​Carvery
at 10:27