Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, February 22, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Almond
Almonds Are a Surprisingly Great Source of Calcium, Magnesium and Vitamin E and Even Fiber in Addition to the Abundance of Protein. Enjoy Your Almonds Today!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley with Wild Rice
​ Mixed Pepper
​ Piri-Piri Sticky Tofu with Grilled Mango Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley and Wild Rice
​ Mixed Pepepr
​ Grilled Fillet of Mackerel with Kalamata Olives and Capers

MENU THEME

​ BBQ Day

TODAY'S MENU

​** Mixed Pepper
Cooking Method: Grilled

​** Piri-Piri Sticky Tofu with Grilled Mango Salsa [allergen:soy] [allergen:spicy] 
Tomato, Lemon and Paprika
Cooking Method: Baked

​* Portobello Cheese Burger with Almond, Fresh Spinach Salad and Balsamic Reduction [allergen:alcohol] [allergen:milk] [allergen:peanut] [allergen:wheat] 
Cheddar Cheese, Breadcrumbs and Parsley
Cooking Method: Deep Fried

​ Grilled Fillet of Mackerel with Kalamata Olives and Capers [allergen:fish] 
Herbs and Lemon
Cooking Method: Char Grilled

​ Steak Fritter with Blue Cheese Chilli Butter [allergen:milk] [allergen:spicy] 
Beef and Homemade Potato Chips
Cooking Method: Grilled

​** Homemade Potato Wedges
Cooking Method: Baked

CHEF'S SPECIAL

​** Barley and Wild Rice [allergen:wheat] 
​ Whiting [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, HERB VEGAN DIP(SOY) CHILLI MAYO(EGG) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Acapulco [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Mixed Vegetables

​ Pizza Laguna [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Tomato and Brie Cheese

​ Focaccia Di Mare [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:wheat] 
Garlic Butter, Mozzarella, Smoked Salmon and Crayfish

SUSHI

​** Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 

​ Seafood Futomaki with Asparagus, Bean Sprouts, Green Beans and Red Chard [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​ Anchovies Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Eel and Cucumber Maki [allergen:alcohol] [allergen:fish] 

​** Nut Sushi Balls [allergen:alcohol] [allergen:peanut] [allergen:wheat] 
Granola

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Irish Vintage Cheddar Cheese with Herbs [allergen:milk] 

​ Salmon [allergen:fish] 

​ Panga [allergen:fish] 

​ Chicken
Chicken Stock

​ Pork [allergen:pork] 

​* Brie Cheese [allergen:milk] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Soy and Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Sesame Seeds

​** Poppy Seeds and Orange Dressing [allergen:alcohol] 
Mustard

SOUP

​** Broccoli and Cauliflower Soup with Roasted Pine Kernels
Carrot, Dill, Bay Leaves and Veg Stock

​ Chicken and Prawn Miso Soup with Noodles [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Ginger, Lemon Grass and Soy Sauce

DESSERT

​* Lemon Meringue Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Cherry and Rhubarb Compote

DRINK OF THE DAY

​** Sunrise Berry Juice
Orange, Raspberry and Strawberry

at 10:13