Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, May 18, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Pasta Integrale
​ Medley Vegetables
​ BBQ Tofu Steak with Mushroom and Cous Cous Tabouleh

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Past Integrale
​ Medley Vegetables
​ Char Grilled Blossom with Capers and Rosemary Tomato Sauce Vierge

MENU THEME

​ Classical Day

TODAY'S MENU

​** BBQ Tofu Steak with Mushroom and Cous Cous Tabouleh [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Ketchup, Soy Sauce, Hoisin Sauce, Ginger, Garlic, Mixed Vegetables, Parsley, Cumin and Mint
Cooking Method: Baked

​** Medley Vegetables
Cauliflower, Peas and Flageolet Bean
Cooking Method: Roast

​ Char Grilled Blossom with Capers and Rosemary Tomato Sauce Vierge [allergen:alcohol] [allergen:fish] 
Vinegar, Basil, Sherry Vinegar and Garlic

​ Boureki Cretan Deep Fried Phyllo Roll Filled with Eggplant and Blue Cheese [allergen:egg] [allergen:milk] [allergen:wheat] 
Cream, Flour and Egg
Cooking Method: Deep Fried

​* Mash Potato [allergen:milk] 
Cream and Butter
Cooking Method: Boiled

​ Grilled Pork Belly with Apple Salad [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:pork] [allergen:soy] [allergen:wheat] 
Worcestershire Sauce, Garlic, Lemon, Brandy Mustard and Cream

CHEF'S SPECIAL

​** Pasta Integrale [allergen:wheat] 
​ Seatrout [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO AND BASIL YOGURT DIP(DAIRY) AND TAPENADE ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Ai Formaggi [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Gorgonzola, Parmesan, Edam Cheese, Cheddar and Port Salut Cheese

​ Pizza Giovanni [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Turkey, Peppers, Crispy Onion and Mustard Sauce

​* Cherry Tomato and Aubergine Focaccia [allergen:milk] [allergen:wheat] 
Garlic Oil, Parmesan and Rocket

SUSHI

​ Tuna and Asparagus Maki [allergen:alcohol] [allergen:egg] [allergen:mercury] [allergen:spicy] 
Mayonnaise, Chives and Sriracha Sauce

​ Soft Shell Crab and Tobico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 

​ Seafood Futomaki with Avocado, Bean Sprouts, Carrot, Mangetout and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​** Pepper Nigiri [allergen:alcohol] 

​ Mackerel and Cucumber Maki [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​** Vegan White Cheddar Cheese with Garlic and Herbs [allergen:soy] 

​* Mozzarella Cheese with Paprika and Herbs [allergen:milk] 

​* Milleens Cheese [allergen:milk] 

​ Cod with Mixed Herbs [allergen:fish] 

​ Seatrout [allergen:fish] 

​ Chicken

​ Pastrami
Beef

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Walnut Dijon Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Honey

​* Garlic Mayo [allergen:egg] 
Low Fat Mayonnaise

SOUP

​** Minestrone Soup [allergen:wheat] 
Mixed Vegetables, Pasta Integrale and Veg Stock

​ Yellow Split Pea Chinese Curry Soup with Beef and Sage [allergen:milk] [allergen:spicy] 
Cream and Tomato

DESSERT

​* Snickers [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Rhubarb Compote

DRINK OF THE DAY

​** Tropical Berry
Pineapple, Raspberry and Cranberry

at 10:24