Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, July 13, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley, Brown and Wild Rice
​ Carrot and Cauliflower
​ Braised Stuffed Pepper with Chickpea, Saffron Rosemary and Tomato

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley, Brown and Wild Rice
​ Carrot and Cauliflower
​ Fillet of Cod Poached in a Pot with Garam Masala and Coconut Milk

MENU THEME

​ Around the World

TODAY'S MENU

​** Carrot and Cauliflower
Cooking Method: Boiled

​** Braised Stuffed Pepper with Chickpea, Saffron Rosemary and Tomato
Mixed Vegetables, Garlic and Mixed Herbs

​ Fillet of Cod Poached in a Pan with Garam Masala and Coconut Milk [allergen:fish] [allergen:spicy] 
Coconut, Fish Sauce, Basil, Lemon, Garlic, Chilli, Turmeric, Nutmeg, Tomato, Cinnamon and Ginger

​ Boxty Homemade Pancake Stuffed with Turkey in a Mushroom, Whiskey & Peppercorn Sauce [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Spelt Flour, Egg, Cream and Onion

​* Spaghetti Con Pomodori Freschi, Mozzarella Di Bufala E Pesto Al Basilico [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tomato, Onion, Basil, Jalapenos, Capers and Tomato

​** Pan Fried Potato

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, SPICY TOMATO SALSA AND PROVENCAL VEGAN YOGURT(SOY) ON THE SIDE

​** Barley, Brown and Wild Rice [allergen:wheat] 

​ Grilled Chicken

PIZZAS OF THE DAY

​* Pizza Olivia [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Spinach Sauce (Parmesan, Cream), Mozzarella, Spinach and Ricotta Cheese

​ Pizza Florencia [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Pancetta and Crispy Onion

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Anchovies, Black Olives and Oregano

SUSHI

​[R] Fresh Tuna and Cucumber Maki [allergen:alcohol] [allergen:mercury] 
​ Tempura Soft Shell Crab Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
​ Shrimp Futomaki with Asparagus, Mango, Mangetout and Spring Onion [allergen:alcohol] [allergen:shellfish] 
​ Eel Hoso Maki [allergen:alcohol] [allergen:fish] 
​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​** Nut and Granola Suhi Balls [allergen:alcohol] [allergen:peanut] [allergen:wheat] 

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 
​* Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 
​* Mozzarella Cheese with Herbs [allergen:milk] 
​ Smoked Mackerel [allergen:fish] 
​ Anchovies [allergen:fish] 
​ Chicken
​ Ham [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Blue Cheese Light Mayonnaise [allergen:egg] [allergen:milk] 

​* Honey & Mustard Dressing [allergen:alcohol] [allergen:peanut] 
Pecan Nuts

SOUP

​* Greek Style Spinach Soup with Yogurt, Pine Kernels and Oregano [allergen:milk] 
Mushroom and Lemon

​ Curry Pork Meatball Soup with Noodles [allergen:pork] [allergen:spicy] [allergen:wheat] 
Mixed Vegetables and Tomato

DESSERT

​* Triple Chocolate Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Kiwi Compote

DRINK OF THE DAY

​** Crazy Orange
Orange and Lemon

NEXT DAY MENU

​ Celebrity Chef - Ben O'Donoghue
at 10:30