Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, August 10, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley and Wild Rice
​ Green Beans
​ Stir Fry of Vegetables with Warm Tofu and Spicy Garlic Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley and Wild Rice
​ Green Beans
​ Braised Sea Trout Puttanesca with Oregano and Kalamata Olives

MENU THEME

​ Around the Europe

TODAY'S MENU

​** Stir Fry of Vegetables with Warm Tofu and Spicy Garlic Sauce [allergen:soy] [allergen:spicy] [allergen:wheat] 
Tofu, Soy Sauce, Garlic, Chilli, Mixed Vegetables, Coriander and Mushroom

​** Green Beans

​ Braised Cod Puttanesca with Oregano and Kalamata Olives [allergen:fish] 
Tomato, Anchovies, Onion, Garlic, Capers and Parsley

​ Mandarin Chicken Fillet with Mango and Scallion Salsa [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Coriander, Soy Sauce, Ginger and Hoisin Sauce
Cooking Method: Grilled

​* Asparagus and Scrambled Egg Cheesy Tartlet [allergen:egg] [allergen:milk] [allergen:wheat] 
Cream, Butter, Flour, Cheddar Cheese and Egg

​* Pan Fried Masala Potato with Cumin and Tomato [allergen:milk] [allergen:spicy] 
Low Fat Yogurt, Masala Spice and Salt

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TAPENADE AND TOMATO SALSA ON THE SIDE

​** Barley and Wild Rice [allergen:wheat] 

​ Panga [allergen:fish] 

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Meat Lovers [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Smoked Cheese, Ham, Beef, Spicy Pepperoni and Napoli Sausage

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Anchovies, Black Olives, Oregano and Tomato Sauce

SUSHI

​ Tuna and Cucumber Maki [allergen:alcohol] [allergen:mercury] 
​ Tempura Soft Shell Crab and Tobico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
​ Eel Futomaki with Carrot, Pepper and Green Beans [allergen:alcohol] [allergen:fish] 
​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​** Mangetout Nigiri [allergen:alcohol] 
​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 
Garlic

​* Creamy Cranberry Cheese [allergen:milk] 

​* Mozzarella Cheese with Herbs and Crushed Chilli [allergen:milk] [allergen:spicy] 

​ Cod [allergen:fish] [allergen:wheat] 
Mixed Herbs, Flour, Lemon and Tomato

​ Poppy Seeds Salmon [allergen:alcohol] [allergen:fish] [allergen:spicy] 
Vinegar and Wasabi

​ Chicken Fajita [allergen:spicy] 

​ Beef [allergen:alcohol] 
Wine

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Sweet Chilli Mayo [allergen:alcohol] [allergen:egg] 
Low Fat Mayonnaise and Sweet Chilli Sauce

​** Orange and Poppy Seeds Dressing [allergen:alcohol] 
Mustard

SOUP

​** Chickpea Tagine Soup
Cumin, Turmeric, Dates, Coriander, Onion and Ginger

​ Chunky Potato Soup with Lardons of Smoked Bacon and Caraway Seeds [allergen:milk] [allergen:pork] 
Carrot, Onion, Cream and Parsley

DESSERT

​* Honeycomb Charlotte [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Strawberry Compote

DRINK OF THE DAY

​** Double Apple
Apple, Pineapple and Mint

NEXT DAY MENU

​ Summer Day
at 10:09