Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, October 03, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley
​ Green Beans
​ Ratatouille and Feta Cheese Stuffed Aubergine

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley
​ Green Beans
​ Char Grilled Salmon Stake with Tomato, Basil Pesto and Capers Salsa

MENU THEME

​ Around the World

TODAY'S MENU

​** Green Beans

​** Vegan Tofu and Spinach Croquette with Lebanese Hummus and Homemade Pumpkin Focaccia [allergen:soy] [allergen:wheat] 
Chickpea, Nutmeg, Garlic, Cumin, Lemon, Oat Flakes and Wholemeal Flour

​ Char Grilled Salmon Steak with Tomato, Basil Pesto and Capers Salsa [allergen:fish] [allergen:milk] 
Lemon, Garlic, Parmesan and Pine Nuts

​* Ratatouille and Feta Cheese Stuffed Aubergine [allergen:milk] 
Carrot, Onion, Celery, Courgette, Tomato, Yoghurt, Parmesan, Basil and Parsley

​ Chicken Fried Steak with Porcini, Buttermilk Gravy and Crispy Onion [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Beef, Flour, Mixed Mushroom, Cognac and Parsley

​** Pan Fried Potato

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY) AND SPICY TOMATO SALSA (Chilli) ON THE SIDE

​** Barley [allergen:wheat] 

​ Cod [allergen:fish] 

PIZZAS OF THE DAY

​ Carbonara Di Porri Pizza [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Carbonara Sauce (Cream, Egg and Parmesan), Mozzarella, Leek and Bacon

​* Margarita Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic) and Mozzarella

​** Mixed Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough and Garlic

SUSHI

​[R] Fresh Salmon Sashimi with Coriander Sauce [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Chilli, Garlic, Soy Sauce, Sugar and Fish Sauce

​** Green Tea Tofu Sakamaki [allergen:alcohol] [allergen:soy] 

​ Tiger Prawn Tempura Maki with Asparagus [allergen:alcohol] [allergen:shellfish] 

​ Shrimp Sushi Ball with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:shellfish] 

​** Green Bean Hoso Maki [allergen:alcohol] 

​ Pepper and Mackerel Maki with Mango and Spring Onion [allergen:alcohol] [allergen:fish] 

​[R] Fresh Salmon and Cucumber Maki [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​* Mozzarella with Mixed Herbs [allergen:milk] 
​** Vegan Cheese with Garlic [allergen:soy] 
​* Blue Cheese [allergen:milk] 
​ Chicken
​ Salmon [allergen:fish] 
​ Tuna in Brine [allergen:mercury] 
​ Pastrami

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Tomato and Basil Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey Walnut Dijon [allergen:alcohol] [allergen:peanut] 
Mustard

SOUP

​* Creamy Spicy Carrot and Sweet Potato Soup with Low Fat Yoghurt and Parsley Oil [allergen:milk] [allergen:spicy] 
Chilli, Vegetable Stock, Onion and Bay Leaves

​ Roasted Pepper and Tomato Soup with Grilled Chicken and Prawns [allergen:shellfish] 
Garlic, Onion, Celery, Bay Leaves and Chicken Stock

DESSERT

​* Lemon Meringue Pie [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Irish Cream Cheesecake [allergen:milk] [allergen:peanut] [allergen:soy] [allergen:wheat] 

DRINK OF THE DAY

​** Apple Juice and Cinnamon
​** Gooseberry Compote

NEXT DAY MENU

​ Tropical Day
at 11:03