Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, January 31, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Brown Rice
​ Broccoli
​ Peanut Crusted Tofu Steak with Scallion, Macadamia and Coriander Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Brown Rice
​ Broccoli
​ Mediterranean Marinated Mackerel with Warm Mango and Sherry Vinegar Salsa

MENU THEME

​ Classical Day

TODAY'S MENU

​** Broccoli

​** Peanut Crusted Tofu Steak with Scallion, Macadamia and Coriander Salsa [allergen:peanut] [allergen:soy] [allergen:spicy] 
Macadamia Nuts, Tofu, Garlic, Coconut and Chilli

​ Mediterranean Marinated Mackerel with Warm Mango and Sherry Vinegar Salsa [allergen:alcohol] [allergen:fish] 
Spring Onion, Pepper, Oregano, Garlic and Saffron
Cooking Method: Char Grilled

​* Stuffed Aubergine Cannelloni with Ricotta and Sage in Aurora Sauce [allergen:milk] 
Parmesan, Cream and Tomato

​ Spicy Confit of Chicken Chimichanga with Brava Salsa and Avocado [allergen:alcohol] [allergen:egg] [allergen:spicy] [allergen:wheat] 
Tortilla Wraps, Cajun, Garlic, Chilli, Tabasco, Lemon, Fresh Tomato, Onion,Ketchup, Mayonnaise and Tabasco

​* Mascarpone and Fresh Tomato Risotto [allergen:milk] 
Butter, Parmesan and Cream

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO,SPICY PEANUT VEGAN DIP(SOY, CHILLI) AND TAPENADE ON THE SIDE

​ Tilapia [allergen:fish] 

PIZZAS OF THE DAY

​* Pizza Quattro Formaggi [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Parmesan, Brie Cheese and Blue Cheese

​ Pizza Hawaiian [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham and Pineapple

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​** Red Cabbage and Carrot Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 

​ Seafood Futomaki with Avocado, Mango, Cucumber, Carrot and Red Onion [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​** Black Rice Nigiri with Asparagus [allergen:alcohol] 

​ Lime Taste Rice Inari Envelope with Shrimp in Cocktail Sauce and Spring Onion [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Inari Pockets(Soy Sauce), Ketchup, Mayonnaise, Sesame, Chilli and Pepper Corns

TOSSED SALADS

​** Braised Tofu [allergen:soy] 
​* Feta Cheese with Herbs [allergen:milk] 
​* Brie Cheese [allergen:milk] 
​ Salmon with Herbs [allergen:fish] 
​ Anchovies [allergen:fish] 
​ Chicken
​ Pork [allergen:pork] 
​* Irish Vintage Cheddar Cheese with Garlic and Herbs [allergen:milk] 

SALAD DRESSINGS

​* Blue Cheese and Pear Dressing [allergen:alcohol] [allergen:egg] [allergen:milk] 
Low Fat Mayonnaise and Red Wine Vinegar

​** French Dijon [allergen:alcohol] 
Mustard and Vinegar

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​ Mild Curry Pork Soup with Noodles and Shiitake Mushroom [allergen:peanut] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Coconut, Ginger, Garlic, Cashew Nut, Cumin and Coriander

​* Smooth Celeriac Soup with Fresh Tomato and Truffle Oil [allergen:alcohol] [allergen:milk] 
Onion, Celery, Capers, Butter and Veg Stock

DESSERT

​* Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Rhubarb and Strawberry Compote

DRINK OF THE DAY

​** Apple Water

​** Multivitamin Juice
Apple, Carrot, Orange and Pineapple

NEXT DAY MENU

​ Mediterranean Menu
at 10:41