Earth Café: Earth Café Lunch Menu for Thursday, February 14, 2013

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Spice Scented Stir Fried Brown Basmati Rice

 Chilli Peanut Stir Fry of Cabbage, Aubergine and Mushroom

 Sugar Snaps

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Spice Scented Stir Fried Brown Basmati Rice

 Sugar Snaps

 Stir Fry of Curry Chicken with Gari, Pepper and Scallion

MENU THEME

 Stir Fry Day

TODAY'S MENU

** Chilli Peanut Stir Fry of Cabbage, Aubergine and Mushroom

Garlic, Ginger, Tofu and Peanut Butter

** Spice Scented Stir Fried Brown Basmati Rice

Peas, Onion, Garlic, Ginger, Five Spices Mix, Scallion

** Sugar Snaps

 Stir Fry of Curry Chicken with Gari, Pepper and Scallion

Leeks,Onion, Ginger and Chives

 BBQ Char Siu Salmon Fillet with Stir Fried Cucumber and Red Radish

Ketchup, Soy Sauce, Rice Vinegar, Garlic and Ginger

* Misoyaki Broccolini Stir Fried Noodles

Honey, Mirin, Soy Sauce, Green Beans, Beans Sprouts and Carrot

PIZZAS OF THE DAY

* Pizza Cupido

Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Mixed Vegetables

 Pizza Amore

Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Mushroom and Gorgonzola Cheese

** Garlic and Herb Focaccia

Whole Wheat Dough

SUSHI

** Red Cabbage and Carrot Maki with Sesame Seeds

 Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds

 Mackerel Futomaki with Avocado, Asparagus, Bean Sprouts and Cucumber

 Seafood Stick Hoso Maki

 Shrimp and Crayfish Maki with Spicy Amore Sauce, Mano and Red Onion

Ketchup, Mayonnaise, Chilli and Sesame Seeds

** Valentines Energy Boost Sushi

Black Rice, Granola and Flaxseeds

TOSSED SALADS

** Vegan White Cheddar Cheese

* Feta Cheese

* Mozzarella Cheese with Herbs

 Salmon

 Hake

Garlic, Lemon and Tomato

 Chicken

 Lamb

Chilli and Cumin

SALAD DRESSINGS

* Cucumber and Dill Yogurt Dressing

Low Fat Yogurt

* Honey Dijon

Mustard

** Balsamic Vinegar

** Olive Oil

** Mixed Balsamic with Olive Oil

SOUP

 Veloute of Potato with Crispy Ham, Caramelized Onion and Chives

Carrot, Onion, Celery, Balsamic and Cream

** Rich Tomato Soup with Chunky Cauliflower and Pearl Barley

Onion and Veg Stock

DESSERT

* Pear and Cookie Gateaux

* Warm Heart Cookies

Egg, Chocolate, Flour and Coconut

COMPOTE

** Tropical Compote

DRINK OF THE DAY

** Kubuś Juice

Banana, Carrot, Orange and Strawberry

** Mango and Apricot Water

NEXT DAY MENU

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