Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, March 21, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Curry Powder
Did You Know That There Are Many Health Benefits to This Zesty Mix of Spices? Curry, or Curry Powder Is Actually a Mixture of Any Number of Spices, One Main Spice in Most Curry Powders Is Turmeric. This Is the Spice That Gives Curry It's Yellow Color and Is Also Responsible, at Least in Part, for Some of the Health Benefits of Curried Dishes, Such as Reducing Inflammation of the Joints, Protect Us Against Cancer, Heart Disease and Even Alzheimer's Disease.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Mangetout
​Family-Style Braised Tofu Wit H Sherry
​Barley

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Mangetout
​Fillet of Cod Poached in a Pot with Garam Masala and Coconut Milk

MENU THEME

​Neil Perry

TODAY'S MENU

​**Kipfler Potato, Garlic and Smoked Paprika
Olive Oil and Black Pepper

​**Family-Style Braised Tofu Wit H Sherry Vinegar [allergen:soy] [allergen:wheat] 
Tofu, Shiitake Mushroom, Ginger, Soy Sauce, Palm Sugar and Black Beans

​**Mangetout

​*Italian Style Courgette and Pasta Frittata with Fried Sage, Parmesan Shavings and Truffle Oil [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Basil, Pine Kernel, Ricotta Cheese and Mixed Lettuce

​Fillet of Cod Poached in a Pot with Garam Masala and Coconut Milk [allergen:fish] 
Coconut, Fish Sauce, Basil, Lemon, Garlic, Chilli, Turmeric, Nutmeg, Tomato, Cinnamon and Ginger

​Chicken and Green Peppercorn with Crispy Shallot [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Flour, Sesame Seeds, Sugar, Rice Vinegar, Soy Sauce, Ginger, Garlic and Shallots

PIZZAS OF THE DAY

​*Pizza Caserta [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Yellow Pepper, Coriander, Onion and Provolone Cheese

​Pizza Fuoco [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Chorizo, Pepperoni, Gorgonzola Cheese and Red Chilli

​*Garlic Bread [allergen:milk] [allergen:wheat] 
Garlic Butter, Mozzarella and Parsley

CHEF'S SPECIAL

​*Noodles in Red Curry Sauce [allergen:egg] [allergen:peanut] [allergen:spicy] [allergen:wheat] 
Egg Noodles, Mixed Vegetables, Curry Paste, Cashew Nuts, Garlic, Ginger, Coconut and Coriander

SUSHI

​Tuna Salad Maki with Cream Cheese and Spring Onion [allergen:alcohol] [allergen:mercury] [allergen:milk] 
​**Cucumber Hoso Maki [allergen:alcohol] 
​**Green Tea Sakamaki with Braised Tofu and Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 
​Eel Futomaki with Asparagus, Baby Corn, Cucumber and Lettuce [allergen:alcohol] [allergen:fish] 
​[R]Salmon Hoso Maki [allergen:alcohol] [allergen:fish] 
​Crayfish Sushi Balls [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​**Vegan Red Cheddar Cheese [allergen:soy] 
​*Irish Farmhouse Cheddar Cheese [allergen:milk] 
​*Brie Cheese [allergen:milk] 
​Salmon with Lemon [allergen:fish] 
​Panga with Chives [allergen:fish] 
​Chicken Fajita [allergen:spicy] 
​Pork [allergen:pork] 

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​*Garlic Mayo [allergen:egg] 
Mayonnaise, Mixed Herbs and Garlic

​*Walnut and Honey Dressing [allergen:alcohol] [allergen:peanut] 
Dijon Mustard, Honey and Walnuts

SOUP

​*Creamy Parsnip Soup with Red Lentil [allergen:milk] 
Parsnip, Cream, Veg Stock and Parsley

DESSERT

​*Lemon Meringue Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Rhubarb and Pineapple Compote

DRINK OF THE DAY

​**Pineapple and Coconut Drink
at 10:41