Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, March 10, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ALMONDS
Almonds Are a Great Snack, Just by Their Raw Naked Self, or in Desserts, Salads, Can Be Made Into "milk" or Even SOUP! Today Try the Delicious, Nutritious Almonds in Xxx Dish! Almonds Are a Surprisingly Decent Source of Calcium, Magnesium and Vitamin E and Even Fiber in Addition to the Abundance of Protein. Enjoy Your Almonds Today!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Quinoa and Wild Rice
​Grilled Courgette
​Mushroom and Eggplant Skewers with Salsa Siciliana

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Quinoa and Wild Rice
​Grilled Courgette
​Crisp Striped Fillet of Hake with Romesco Salsa

MENU THEME

​Mediterranean

TODAY'S MENU

​**Quinoa and Wild Rice
Onion, Carrot and Basil

​**Mushroom and Eggplant Skewers with Salsa Siciliana [allergen:spicy] 
Tomato, Garlic, Basil, Onion, Chilli, Mixed Vegetables and Herbs

​**Grilled Courgette

​*Mediterranean Vegetable Hash with Fried Egg and Basil Pesto [allergen:egg] [allergen:wheat] 
Egg, Mixed Vegetables, Basil, Pine Kernels and Flour

​Crisp Striped Fillet of Hake with Romesco Salsa [allergen:fish] [allergen:peanut] 
Almond, Garlic, Oil, Paprika, Onion and Mint

​Grilled Sirloin Beef with Piquillo Salsa and Saffron Fried Onion Ring [allergen:alcohol] [allergen:egg] [allergen:soy] [allergen:wheat] 
Flour, Soy Sauce, Balsamic, Egg, Parsley, Spring Onion, Garlic and Ginger

PIZZAS OF THE DAY

​*Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​Pizza Hawaii [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Red Cheddar, Ham and Pineapple

CHEF'S SPECIAL

​*Potato Brava [allergen:alcohol] [allergen:egg] [allergen:spicy] 
Mayonnaise, Ketchup and Tabasco

SUSHI

​[R]Fresh Tuna Maki with Cucumber [allergen:alcohol] [allergen:mercury] 
​**Carrot Hoso Maki Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Softshell Crab Sakamaki with Tabico [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​**Asparagus Futomaki with Baby Corn, Beans Sprouts and Mango [allergen:alcohol] 
​Eel Hoso Maki [allergen:alcohol] [allergen:fish] 
​Lump Roe Fish Sushi Balls with Chives [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
Vegan Mozzarella and Vegan Cheddar Cheese

​*Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​*Creamy Cranberry Cheese [allergen:milk] 

​Cod [allergen:fish] 

​Salmon with Butter and Fresh Herbs [allergen:fish] [allergen:milk] 

​Turkey

​Lamb with Green Pesto
Mixed Herbs and Garlic

​**Bean Salad
Beans, Celeriac, Red Onion, Cherry Tomato, Dill and Pepper

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**Raspberry Vinaigrette Dressing [allergen:alcohol] 
Dijon Mustard and Raspberry

​*Fresh Herbs Yogurt Dressing [allergen:milk] 
Low Fat Yogurt, Lemon and Fresh Herbs

SOUP

​**Minestrone Di Finocchio (Fennel Soup)
Fennel, Mixed Vegetables and Sweet Potato

DESSERT

​*Rhubarb and Strawberry Crumble [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Tropical Berries Juice
Pineapple, Raspberry and Cranberry

at 10:33