Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, April 12, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Polenta
​Pea Fritter with Mint Yogurt
​Steamed Cauliflower and Broccoli

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Polenta
​Steamed Cauliflower and Broccoli
​Baked Cod Fillet with Pesto Olive Crust and Rocket Tomato Dressing

MENU THEME

​Celebrity Chef Alex Maccay

TODAY'S MENU

​**Polenta

​**Pea Fritter with Mint Yogurt [allergen:soy] [allergen:wheat] 
Vegan Yogurt, Cucumber, Peas, Mint, Oat Flakes, Garlic, Cumin and Lemon

​**Steamed Cauliflower and Broccoli

​*Breaded Stilton and Leek Pancake with Mustard and Chive Sauce [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Leek, White Onion, Wine and Cream

​Baked Cod Fillet with Pesto Olive Crust and Rocket Tomato Dressing [allergen:fish] 
Mixed Herbs, Pine Kernel, Olives, Garlic, Tomato, Lemon and Olive Oil

​Lamb and Feta Meatball with Tomato and Butter Bean Sauce [allergen:alcohol] [allergen:milk] 
Tomato, Beans, Garlic, Paprika, Mixed Herbs, Onion and Wine

PIZZAS OF THE DAY

​*Pizza Vegeta [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Broccoli, Fresh Mozzarella, Sweetcorn and Basil Pesto(pine Kernels)

​Pizza Calzone All'Amatriciana [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Mixed Onion and Egg on Top

​*Focaccia with Brie and Cherry Tomato [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Mozzarella, Brie Cheese, Cherry Tomato, Rocket and Parmesan

CHEF'S SPECIAL

​One-pot Sausage and Sauerkraut Topped with Cheddar Cheese [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Sauerkraut, Cocktail Sausage, Chorizo, Bacon, Kabanos, Onion, Tomato, Peppercorn, Tabasco, Mixed Herbs, Carrot Bay Leaves and Cheddar Cheese

​Summer Burritos
Selection Of: Tikka Burritos, Burritos Al Tonnetto, Caesar Burritos and Tutti Frutti Burritos

​Tikka Burritos [allergen:milk] [allergen:wheat] 
Chicken Tikka, Onion, Mixed Lettuce, Cucumber, Tomato and Raita Sauce(Yogurt, Cucumber, Cumin, Garlic)

​Caesar Burritos [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Bacon, Iceberg Lettuce, Parmesan, Egg and Caesar Dressing(mayonnaise, Garlic, Mixed Herbs)

​Burritos All'Tonnetto [allergen:egg] [allergen:mercury] [allergen:wheat] 
Tuna, Sweetcorn, Mixed Fresh Herbs, Red Onion, Lettuce and Mayonnaise

​*Tutti Frutti Burritos [allergen:milk] [allergen:wheat] 
Mixed Fruit, Marshmallow and Chocolate

SUSHI

​**Beetroot Maki with Apple Sauce [allergen:alcohol] 
​Eel Hoso Maki [allergen:alcohol] [allergen:fish] 
​California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 
​Shrimp Futomaki with Broccoli, Beans Sprout, Carrot and Cucumber [allergen:alcohol] [allergen:shellfish] 
​[R]Fresh Salmon Maki with Mango [allergen:alcohol] [allergen:fish] 
​**Inari Tofu Nigiri with Pickled Cucumber [allergen:alcohol] [allergen:soy] 

TOSSED SALADS

​**Tofu with Sweet Soy Sauce [allergen:soy] [allergen:wheat] 

​*Creamy Cranberry Cheese [allergen:milk] 

​*Mozzarella Cheese [allergen:milk] 

​Hake [allergen:fish] 
Mixed Herbs

​Tuna with Basil Pesto [allergen:mercury] [allergen:milk] 
Pine Kernels, Garlic, Parmesan and Basil

​Chicken

​Ham [allergen:pork] 

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​*Blue Cheese Dressing [allergen:egg] [allergen:milk] 
Mayonnaise, Blue Cheese and Fresh Herbs

SOUP

​*Curry Carrot and Sweet Potato Soup [allergen:milk] 
Sweet Potato, Curry Leaves, Low Fat Yogurt, Onion and Veg Stock

DESSERT

​*Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Apricot Compote

DRINK OF THE DAY

​**Multivitamin Juice
Apple, Carrot, Pineapple and Orange

NEXT DAY MENU

​Carvery Menu
at 10:34