Earth Café: Earth Café Lunch Menu for Friday, May 13, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Sushi

Fish in Itself Is a Great Source of Protein and Has Many Health Benefits; Sushi Is One of Those Types of Fish That Can Be Very Beneficial to Your Health. They Don't Call Fish Brain Food for Nothing. Though Some Fish Have More Fat Than Others, the Best Type of Fat Is Called Omega-3 Fats. These Fats Are Good Fats and They Protect the Nervous System and Provide Vitamin D and Proteins. Enjoy Some Sushi Today at Lunch!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Barley

Thyme and Lemon Roasted Vegetables

Aromatic Chickpeas, Fava Bean and Dates Tajine with Roasted Garlic and Parsley Gremolata

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Barley

Thyme and Lemon Roasted Vegetables

Pea Breaded Blossom with Sun Dried Tomato Relish

MENU THEME

Carvery Menu

TODAY'S MENU

*3 Type Fried Onion Mash Potato

Butter, Cream, White, Red and Spring Onion

**Aromatic Chickpeas, Fava Bean and Dates Tajine with Roasted Garlic and Parsley Gremolata

Garlic, Ginger, Carrot, Onion, Celery, Cinnamon, Cumin, Tomato, Lemon, Paprika and Veg Stock

**Green Beans

*Feta and Herbs Pierogi with Sour Cream Sauce

Mixed Herbs, Flour and Egg

Pea Breaded Blossom with Sun Dried Tomato Relish

Peas, Sun Dried Tomato, Onion, Basil and Balsamic

Roast Leg of Lamb

White Wine, Rosemary and Garlic SERVED WITH LAMB JUICE (Wine, Flour, Carrot, Onion, Celery, Rosemary)ON THE SIDE

**Thyme and Lemon Roasted Vegetables

Carrot, Celeriac and Cauliflower

PIZZAS OF THE DAY

*Pizza Pastore

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom, Artichoke and Goat's Cheese

Pizza BBQ Delux

Homemade BBQ Sauce (Garlic, Jalapenos), Mozzarella, Onion(Balsamic), Minced Pork and Parsley

*Vegetarian Focaccia

Mixed Vegetables, Garlic Oil, Whole Wheat Dough, Mixed Herbs Pesto and Parmesan

CHEF'S SPECIAL

*Pasta Arrabiata with Black Olives and Fresh Basil

Pasta Integrale, Tomato, Chilli, Mozzarella and Basil

SUSHI

Tuna Salad Maki with Cucumber

Eel Hoso Maki

Spicy Salmon Sakamaki with Sesame Seeds

Crab Meat Futomaki with Asparagus, Mango, Red Pepper, Spring Onion and White Radish

**Beetroot Maki with Apple Sauce

**Green Bean Nigiri

TOSSED SALADS

**Mixed Vegan Cheese

*Mexican Cheddar Cheese

*Fresh Mozzarella Cheese

Mackerel

Anchovies

Chicken with Mixed Herbs

Chorizo

*Cheese Ball with Mushroom

SALAD DRESSINGS

**Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

**Sweet Chilli Dijon Dressing

Sweet Chili and Mustard

*Thousand Island Dressing

Egg, Mayonnaise, Ketchup, Celery and Salt

SOUP

**Asparagus Soup

Asparagus, Parsley and Veg Stock

French Onion Soup with Pastrami

Onion, Butter, Pastrami, Beef Stock, Red Wine and Worcestershire Sauce

DESSERT

*Snickers

DRINK OF THE DAY

**Passion Fruit and Orange Juice