Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, May 16, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Bluberry
A New University of Michigan Cardiovascular Center Study Suggests That Blueberries May Help Reduce Belly Fat and Risk Factors for Cardiovascular Disease and Metabolic Syndrome.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Quinoa
​Grilled Scallion
​Tofu Picadillo Stuffed Corn Ball with Avocado And Jalapeno Slaw

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Quinoa
​Grilled Scallion
​South Indian Char-grilled Hake with Scallion Raita

MENU THEME

​Tropical Day

TODAY'S MENU

​**Grilled Potato Steak

​**Tofu Picadillo Stuffed Corn Ball with Avocado And Jalapeno Slaw [allergen:soy] [allergen:spicy] 
Jalapenos, Tomato, Onion, Garlic, Pepper, Corn Flour, Raisins, Paprika, Oregano and Basil

​**Grilled Scallion

​*Fried Fajita Ranchera Burrito with Mexican Salad [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Parsley, Sour Cream, Yogurt, Flour, Sherry Vinegar, Paprika and Mixed Vegetables

​South Indian Char-grilled Hake with Scallion Raita [allergen:fish] [allergen:milk] 
Tamarind, Turmeric, Coriander, Cumin, Yogurt, Garlic, Garam Masala and Onion

​Grilled Barbeque Jerk Chicken Thighs with Cucumber And Mango Nachos [allergen:milk] [allergen:soy] [allergen:wheat] 
Soy Sauce, Garlic, Pepper Corn, Nutmeg, Cinnamon, Honey, Paprika, Ginger, Tortilla Wraps, Cucumber, Mango and Cheddar Cheese

PIZZAS OF THE DAY

​*Pizza Dochessa [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sweetcorn, Cherry Tomato, Basil and Mint Pesto(Pine Kernels)

​Pizza Leonardo [allergen:milk] [allergen:pork] [allergen:wheat] 
Cream, Mozzarella, Gorgonzola Cheese, Parmesan, Ham and Mushroom

​*Garlic Schiacciata [allergen:milk] [allergen:wheat] 
Mozzarella, Garlic Butter, Parsley and Oregano

CHEF'S SPECIAL

​Chilli Con Carne with Fried Rice Topped with Tomato Salsa, Guacamole and Sour Cream [allergen:milk] [allergen:spicy] 
Beef, Chilli, Beans, Pepper, Cumin, Jalapenos, Onion, Tomato, Garlic and Oregano

SUSHI

​Mackerel Maki with Asparagus [allergen:alcohol] [allergen:fish] 
​[R]Fresh Tuna Hoso Maki [allergen:alcohol] [allergen:mercury] 
​**Tofu and Green Tea Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 
​Eel Futomaki with Peanut Butter, Cucumber, Baby Corn and Mangetout [allergen:alcohol] [allergen:fish] [allergen:peanut] 
​Shrimp Sushi Balls [allergen:alcohol] [allergen:shellfish] 
​**Green Beans Hoso Maki [allergen:alcohol] 

TOSSED SALADS

​**Vegan Red Cheddar Cheese [allergen:soy] 
​*Creamy Cranberry Cheese [allergen:milk] 
​*Feta Cheese [allergen:milk] 
​Mussels with Lemon and Parsley [allergen:shellfish] 
​Smoked Mackerel [allergen:fish] 
​Chicken with Sweet Chilli
​Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**Worcestershire and Paprika Dressing [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Worcestershire, Paprika and Mustard

​*Tomato Yogurt Dressing [allergen:milk] 
Low Fat Yogurt, Fresh Tomato and Basil

SOUP

​*Roasted Pepper and Oven Dried Tomato Soup with Feta Cheese [allergen:milk] 
Onion, Carrot, Celery and Parsley

DESSERT

​*Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Peach Compote

DRINK OF THE DAY

​**Crazy Berry Juice
Blueberry and Pineapple

NEXT DAY MENU

​Stir-Fry Day
at 10:42