Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, May 05, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Artichokes
Artichokes Are Unopened Flower Buds. Nutrition Benefits - Are Excellent Source of Dietary Magnesium, Fibre, Vitamins A and C, Folic Acid, Chromium, Potassium, Biotin, Manganese, Niacin, Riboflavin, Thiamine and a Carbohydrate That Is in the Form of Insulin.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Gnocchi Di Polenta with Sauteed Mushroom and Courgette
​Pumpkin and Spinach Penne Integrale
​Mixed Vegetable Ratatouille

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Gnocchi Di Polenta with Sauteed Mushroom and Courgette
​Mixed Vegetable Ratatouille
​Spaghetti Integrale Pescatore

MENU THEME

​Just Pasta All Day

TODAY'S MENU

​**Gnocchi Di Polenta with Sauteed Mushroom and Courgette
Truffle Oil, Onion, Garlic and Dill

​**Pumpkin and Spinach Penne Integrale with Vegan Mozzarella Cheese [allergen:soy] [allergen:wheat] 
Mixed Herbs, Onion, Coconut, Garlic, Lemon and Nutmeg

​**Mixed Vegetable Ratatouille

​*Homemade Goat`s Cheese and Artichoke Raviolini with Tomato Cruda Salsa [allergen:egg] [allergen:milk] [allergen:wheat] 
Onion, Basil, Flour, Egg, Parmesan, Parsley and Cream

​Spaghetti Integrale Pescatore [allergen:fish] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Mussels, Prawns, Salmon, Tomato, Poppy Seeds, Lemon, Chilli, Garlic and Squid

​Macaroni Alla Boscaiola [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Cream, Tomato, Ham, Mushroom, Black Olives, Mixed Herbs, Garlic and White Wine

PIZZAS OF THE DAY

​*Pizza Parmigiana Ai Pomodori Secchi [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Aubergine, Parmesan, Basil and Sun Dried Tomato Pesto

​Pizza Amatriciana [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Spicy Tomato Sauce (Garlic, Chilli), Mozzarella, Bacon, Onion and Tomato

​*Focaccia with Brie Cheese and Rocket [allergen:milk] [allergen:wheat] 
Mozzarella, Garlic Oil, Brie Cheese, Fresh Tomato and Spring Onion

CHEF'S SPECIAL

​*Ricotta and Herbs Cannelloni [allergen:milk] [allergen:wheat] 
Spinach, Cream, Mozzarella and Parmesan

SUSHI

​**Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Eel Hoso Maki [allergen:alcohol] [allergen:fish] 
​Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 
​**Avocado Futomaki with Broccoli, Green Beans, Lettuce and Pepper [allergen:alcohol] 
​[R]Fresh Salmon Poki with Cashew Nut and Garlic Chilli [allergen:fish] [allergen:peanut] [allergen:spicy] 
​Octopus Nigiri [allergen:alcohol] [allergen:shellfish] 
​Tuna Salad Maki with Cucumber [allergen:alcohol] [allergen:mercury] 

TOSSED SALADS

​**Vegan Mozzarella Cheese [allergen:soy] 
​*Cooleeney Farmhouse Cheese [allergen:milk] 
​*Red Cheddar Cheese [allergen:milk] 
​Anchovies [allergen:fish] 
​Salmon with Poppy Seeds [allergen:fish] 
​Chicken with Oregano
​Beef with Garlic, Rosemary and Wine [allergen:alcohol] 

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**French Dressing [allergen:alcohol] 
Vinegar and Mustard

​*Cucumber Yogurt Dressing [allergen:milk] 
Low Fat Yogurt, Cucumber, Dill and Lemon

SOUP

​**Minestrone Soup
Onion, Carrot, Celery, Cherry Tomato, Tomato Paste, Courgette, Basil, Parsley and Potato

DESSERT

​*Carrot and Walnut Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

DESSERT SPECIAL

​*Tiramisu [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Baileys, Egg, Flour, Sugar, Mascarpone, Coffee and Vanilla

COMPOTE

​**Mixed Berry Compote

DRINK OF THE DAY

​**Cranberry, Pineapple and Papaya Cocktail
at 10:43