Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, May 06, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Scallion
Scallions Are Actually Just Very Immature Onions. Scallions, Sometimes Called Green Onions, Are Technically Even Younger Than a Green Onion. The Green Tops of Scallions Provide More Vitamin C, Folate, Calcium and Beta-carotene, Ounce for Ounce Than Full Grown Onions.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Pasta Integrale
​Peas
​Stir-Fried Warm Tofu with Pepper and Spicy Garlic Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Pasta Integrale
​Peas
​Braised Sea Trout Putanesca with Tarragon and Green Olives

MENU THEME

​Around the World

TODAY'S MENU

​*Pan-fried Masala Potato [allergen:milk] 
Low Fat Yogurt, Masala Spice and Salt

​**Stir-Fried Warm Tofu with Pepper and Spicy Garlic Sauce [allergen:soy] [allergen:spicy] [allergen:wheat] 
Tofu, Soy Sauce, Garlic, Chilli, Mixed Vegetables, Coriander and Mushroom

​**Peas

​*Asparagus and Scrambled Egg Cheesy Tartlet [allergen:egg] [allergen:milk] [allergen:wheat] 
Cream, Butter, Flour, Cheddar Cheese and Egg

​Braised Sea Trout Putanesca with Tarragon and Green Olives [allergen:fish] [allergen:shellfish] 
Tomato, Anchovies and Mussels

​Mandarian Chicken Fillet with Mango and Scallion Salsa [allergen:alcohol] [allergen:egg] [allergen:soy] [allergen:wheat] 
Flour, Egg, Breadcrumbs, Soy Sauce, Ginger and Hoisin Sauce

PIZZAS OF THE DAY

​*Pizza Brava [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:spicy] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mushroom, Mozzarella, Brava Sauce (Tabasco and Mayonnaise), Mixed Pepper and Artichokes

​Pizza Messicana [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Beef, Chorizo, Mexican Cheese and Chives

​Pizza Marinara [allergen:fish] [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Garlic , Oregano and Anchovies

CHEF'S SPECIAL

​*Creamy Vegetable Baked Pasta [allergen:egg] [allergen:milk] [allergen:wheat] 
Mixed Vegetables, Cream, Egg, Mozzarella and Parmesan

SUSHI

​[R]Fresh Tuna Maki with Asparagus [allergen:alcohol] [allergen:mercury] 
​[R]Fresh Salmon Hoso Maki [allergen:alcohol] [allergen:fish] 
​**Green Tea Sakamaki with Braised Tofu and Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 
​Mackerel Futomaki Carrot, Cucumber, Beans Sprouts and White Radish [allergen:alcohol] [allergen:fish] 
​Sea Food Stick Sushi Balls with Green Masago [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​**Mango Hoso Maki [allergen:alcohol] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
​*Goat's Cheese [allergen:milk] 
​*Wine Cheese [allergen:alcohol] [allergen:milk] 
​Tuna [allergen:mercury] 
​Mussels with Parsley and Lemon [allergen:shellfish] 
​Chicken
​Sweet Chilli Beef

SALAD DRESSINGS

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**French Dressing [allergen:alcohol] 
Vinegar and Mustard

​*Cucumber Yogurt Dressing [allergen:milk] 
Low Fat Yogurt, Cucumber, Dill and Lemon

SOUP

​*Mixed Vegetable Soup [allergen:milk] 
Mixed Vegetables, Potato and Cream

DESSERT

​*Toffee Lumpy Bumpy Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Coffee and Fruit Sandwich [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Mascarpone, Ricotta, Coffee, Cinnamon, Baileys, Flour, Egg, Sugar, Banana, Cream, Chocolate and Apple

COMPOTE

​**Tropical Fruit Compote

DRINK OF THE DAY

​**Cranberry, Pineapple and Carrot Drink

NEXT DAY MENU

​Mediteranean Menu
at 10:38