Earth Café: Earth Café Lunch Menu for Wednesday, June 22, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

SEA TROUT

Ocean Trout Is a Member of the Salmonid Family it Is Also Called Steelhead, Kamloops Trout, Steelhead Trout, and Silver Trout. Like Most Other Members of the Salmonid Family, the Appearance of Rainbow Trout Varies. Tasmanian Ocean Trout Has a Distinctive Rosy Pink/Orange Flesh and High Omega 6 Content Which Makes Them an Ideal Eating Fish. The Flavor Is More Subtle and Less Salty Than Atlantic or Farmed Salmon, and According to Many Chefs, Much Better Tasting

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Pasta Integrale

Green Beans

Dhal Pinni (Split Yellow Lentils with Chickpeas, Spinach and Toasted Cashewnut)

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Pasta Integrale

Green Beans

Char Grilled Sea Trout with Courgette Salsa and Tomato Coulis

MENU THEME

Carvery Menu

TODAY'S MENU

*Mash Potato

Cream, Butter, Onion and Spring Onion

**Dhal Pinni (Split Yellow Lentils with Chickpeas, Spinach and Toasted Cashewnut)

Curry, Tomato, Parsley, Turmeric and Coconut

**Green Beans

*Cantonese Pan-Fried Noodle with Kung Pao Sauce

Soy Sauce, Ginger, Garlic, Chilli, Vinegar, Mixed Vegetable and Coriander

*Vegetable Tempura with Ginger Batter

Flour, Egg, Mixed Vegetable and Butter

Char Grilled Sea Trout with Courgette Salsa and Tomato Coulis

Red Onion, Garlic and Dill

Roast Leg of Lamb

Red Wine, Garlic, Dill SERVED WITH ROSEMARY TOMATO GRAVY(Wine, Lamb Juice) AND MINT SAUCE

PIZZAS OF THE DAY

*Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

*Focaccia with Sun Dried Tomato and Courgette

Whole Wheat Dough, Garlic, Pecorino Cheese, Courgette and Sun Dried Tomato

Pizza Crotone

Homemade Tomato Sauce (Garlic), Mozzarella, Bacon,Smoked Provola Cheese and Fried Onion

SUSHI

Duck Maki with Hoisin Sauce

*Sun Dried Tomato Sakamaki with Cream Cheese and Sesame Seeds

Tuna Salad Futomaki with Cucumber, Asparagus, Carrot and Red Onion

Mayonnaise, Ketchup, Mustard and Mixed Herbs

**Roasted Pepper Hoso Maki

[R]Salmon Poki with Cashew Nut and Chilli

Garlic

Crab Meat Sushi Balls with Chives

Sesame Oil and Lime

[R]Fresh Salmon Maki with Spring Onion

TOSSED SALADS

**Tofu with Soy Sauce

*Wine Cheese

*Mozzarella Cheese

Red Snapper with Saffron

Chicken with Balsamic

Pork Sausage

Mussels with Lemon, Ginger and Spring Onion

SALAD DRESSINGS

Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

**Balsamic Dressing

Mustard, Jalapenos and Balsamic

*Dill and Lemon Dressing

Low Fat Yogurt

SOUP

**Green Garden Soup of Broccoli

Peas, Mint, Iceberg Lettuce and Brown Pasta

Roasted Pork Sausage Soup with Roasted Potato and Leek

Onion, Carrot, Celery and Butter

DESSERT

*Orange and Ginger Cheesecake

*Snickers

DESSERT SPECIAL

*Homemade Apple Pie

SERVED WITH ICE CREAM ON THE SIDE

COMPOTE

**Papaya Compote

DRINK OF THE DAY

*High Energy Drink

Apple, Banana, Honey, Lemon and Pineapple

NEXT DAY MENU

TROPICAL MENU