Earth Café: Earth Café Lunch Menu for Wednesday, June 29, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Lentils

Lentils, a Small but Nutritionally Mighty Member of the Legume Family, Are a Very Good Source of Cholesterol-lowering Fiber. Not Only Do Lentils Help Lower Cholesterol, They Are of Special Benefit in Managing Blood-sugar Disorders Since Their High Fiber Content Prevents Blood Sugar Levels From Rising Rapidly After a Meal. Health Magazine Has Selected Lentils as One of the Five Healthiest Foods

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Black Rice

Peas

Thai Curry Lentil with Pea, Carrot and Pumpkin Seeds

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Black Rice

Peas

Roast Honey and Pistachio Glazed Turkey Butterfly

MENU THEME

CARVERY MENU

TODAY'S MENU

**Boulanger Potato with Fresh Herbs and Spanish Onion

Garlic, Bay Leaves and Vegetable Stock

**Thai Curry Lentil with Pea, Carrot and Pumpkin Seeds

Mixed Spice, Coriander, Lime Leaves, Coconut, Garam Masala and Turmeric

**Peas

*House Made Apple and Stilton Cheese Pierogi with Brown Butter Sauce

Flour, Egg and Potato Flour

Sea Trout Alla Kiev with Samphire and Seasonal Salad

Flour, Egg, Butter, Chives, Garlic, Parsley, Spring Onion, Olive Oil, Spinach and Rocket

Roast Honey and Pistachio Glazed Turkey Butterfly

Wine SERVED WITH TURKEY JUS(CREAM, THYME, BUTTER AND WINE)ON THE SIDE

**Braised Red Cabbage with Fresh Beetroot and Spices

Red Wine, Sugar and Cinnamon

PIZZAS OF THE DAY

*Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

Pizza Calzone

Parmesan, Cream , Mozzarella, Pancetta, Chorizo, Onions and Oregano

*Garlic Bread

Garlic Butter, Mozzarella, Parsley and Oregano

CHEF'S SPECIAL

Pork Stroganoff

Pasta, Peppers, Paprika, Onion, Mustard, Tomato, Parsley, Mushrooms, Sour Cream and Gherkins

SUSHI

Duck Maki with Hoisin Sauce

*Sun Dried Tomato Sakamaki with Cream Cheese and Sesame Seeds

Eel Futomaki with Leek, Mango, Mangetout, Red Chard and White Radish

**Asparagus Hoso Maki

Crab Meat Sushi Ball with Chives

Sweet Chilli Sauce, Lime and Sriracha Sauce

[R]Fresh Salmon Maki with Cucumber

TOSSED SALADS

**Vegan Red Cheddar Cheese

*Fresh Mozzarella with Paprika and Sweet Chilli

*Carrigaline Farmhouse Cheese with Garlic and Herbs

Salmon

Hake Smoked Paprika, Sesame Seeds and Soy Sauce

Chicken Meatball

Flour

Chicken Tikka

Yogurt and Mustard

Bacon

*Quinoa Salad

Asparagus, Carrot, Cherry Tomato, Wholegrain Mustard, Lemon and Honey

SALAD DRESSINGS

Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

*Honey and Nut Dressing

Mustard and Walnut

*Mary Rose Dressing

Mayonnaise, Ketchup and Lime

SOUP

**Almond, Sunflower Seeds and Broccoli Soup

Onion, Garlic and Olive Oil

Bacon and Potato Soup with Leek and Herbs

Garlic, Butter and Mixed Herbs

DESSERT

*Coffe and Walnut Gateaux

COMPOTE

**Strawberry and Raspberry Compote

DRINK OF THE DAY

**Banana and Pear Cocktail

NEXT DAY MENU

Mediterranean Menu