Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, July 12, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Barley
Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Has a Low Glycemic Index and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber Which Can Significantly Lower Bad Cholesterol

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Garden Pea, Mushroom & Barley Risotto
​Broccoli
​Chickpea and Chilli Burgers with Wholemeal Buns and Tahini Ketchup Dressing

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Garden Pea, Mushroom & Barley Risotto
​Broccoli
​Grilled Salmon with Spinach, Roasted Tomatoes and Pesto Dressing

MENU THEME

​Celebrity Chef Simon Rimmer

TODAY'S MENU

​**Garden Pea, Mushroom & Barley Risotto [allergen:alcohol] [allergen:wheat] 
Onion and White Wine

​**Chickpea and Chilli Burgers with Wholemeal Buns and Tahini Ketchup Dressing [allergen:alcohol] [allergen:peanut] [allergen:spicy] [allergen:wheat] 
Chilli Garlic Sauce, Coriander, Spring Onion, Ginger, Salt, Pepper, Oats, Sesame Seeds and Lemon Juice

​**Broccoli

​*Onion Confit Tart with Melted Goats' Cheese and Watercress Puree [allergen:egg] [allergen:milk] [allergen:wheat] 
Red Onion, Puff Pastry and Parsley

​Grilled Salmon with Spinach, Roasted Tomatoes and Pesto Dressing [allergen:fish] 
Sun Dried Tomato and Chestnut

​Feta Crusted Lamb with Coriander and Raisin Couscous Salsa [allergen:milk] [allergen:wheat] 
Salt and Pepper

PIZZAS OF THE DAY

​Pizza Delizia [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mustard, Pork and Chorizo

​*Pizza Topoli [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Portobello Mushrooms, Green Olives, Spring Onion and Cheddar Cheese

CHEF'S SPECIAL

​*Fresh Tomato Pasta [allergen:milk] [allergen:wheat] 
Wholegrain Pasta, Tomato Sauce, Onion, Celery, Garlic, Sugar, Olives, Parsley Pesto, Parmesan Salt and Pepper

SUSHI

​[R]Salmon Cream Cheese and Sakamaki [allergen:alcohol] [allergen:fish] [allergen:milk] 

​**Cashew Nuts Sushi Balls [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Sweet Soy Sauce

​Anchovies Hoso Maki [allergen:alcohol] [allergen:fish] 

​**Cucumber Hoso Maki [allergen:alcohol] [allergen:peanut] 
Sesame Seeds

​Soft Shell Crab Tobiko [allergen:alcohol] [allergen:shellfish] 

​Cray Fish Futomaki with Green Beans, Baby Corn, Asparagus and Cucumber [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​*Gubben Cheese [allergen:milk] 
​*Halloumi Cheese [allergen:milk] 
​**Vegan White Cheddar Cheese [allergen:soy] 
​Haddock [allergen:fish] 
​Tuna Salad [allergen:mercury] 
​Chicken
​Mortadella [allergen:pork] 

SALAD DRESSINGS

​Olive Oil
​**Balsamic and Olive Oil [allergen:alcohol] 
​**Balsamic Vinegar [allergen:alcohol] 
​**Sweet Chilli, Mustard and Olive Oil Dressing [allergen:alcohol] [allergen:spicy] 
​*Yoghurt, Chives and Lemon Dressing [allergen:milk] 

SOUP

​*Celery and Sweet Corn Soup [allergen:milk] 
Onion, Olive Oil and Cream

​Chunky Meat Ball Soup
Potato, Celery, Onion, Thyme, Fresh Herbs and Beef

DESSERT

​*Coffee and Walnut Cake [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Snickers Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Mango and Gooseberry Compote

DRINK OF THE DAY

​**Grapefruit, Lemon and Orange Drink
at 10:36