Earth Café: Earth Café Lunch Menu for Wednesday, July 13, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Cucumber

Even Though Fresh Cucumbers Are Mostly Composed of Water, They Still Pack a Lot of Nutrition. The Flesh of Cucumbers Is a Very Good Source of Vitamins A, C, and Folic Acid. The Hard Skin Is Rich in Fiber and a Variety of Minerals Including Mannesium, Silica, Molybdenum, and Potassium.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Pasta Alla Caponata

Steamed Spinach

Grilled Hoisin Soy Bean Steak with Corn and Palmito Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Pasta Caponata

Steamed Spinach

Cajun Spiced Hake Fillet with Caramelized Onion and Green Sauce

MENU THEME

Carvery Day

TODAY'S MENU

*Potato Dauphinoise

Cream, Cheddar Cheese, Mascarpone, Parmesan and Mustard

**Grilled Hoisin Soy Bean Steak with Corn and Palmito Salsa

Tofu, Spring Onion, Tomato, Sweetcorn, Onion, Parsley and Basil

**Steamed Spinach

**Pasta Alla Caponata

Pasta Integrale, Onion, Tomato, Aubergine, Basil, Garlic, Balsamic, Capers and Veg Stock

**Garlic and Thyme Roasted Summer Squash with Caramel Balsamic

Zucchini, Brown Sugar

Cajun Spiced Hake Fillet with Caramelized Onion and Green Sauce

Smoked Paprika, Tomato, Parsley, Chives, Lemon and Coriander

Roast Turkey Butterfly

White Wine, Onion and Carrot SERVED WITH ROSEMARY GRAVY(CREAM, WINE, TARRAGON, ROSEMARY) AND CRANBERRY JAM (ORANGE)ON THE SIDE

PIZZAS OF THE DAY

*Pizza Campagnola

Homemade Tomato Sauce (Garlic), Mozzarella, Brie Cheese, Courgette, Aubergine and Basil Pesto (Parmesan)

Chicken Tandoori Pizza

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Chicken, Pepper and Red Onion

Garlic Bread with Chorizo

Butter, Garlic, Mozzarella, Parsley and Oregano

SUSHI

[R]Fresh Salmon Maki with Avocado

*Sun Dried Tomato and Cream Cheese Sakamaki with Sesame Seeds

Mackerel Futomaki with Baby Spinach, Cucumber, Mangetout, Yellow Pepper and White Radish

**Asparagus Hoso Maki with Sesame Seeds

Prawn Tempura Maki with Sesame Seeds

Octopus Nigiri

TOSSED SALADS

**Vegan Red Cheddar Cheese

*Wicklow Blue Cheese

*Porter Cheese

Sea Trout

Cod

Chicken

Beef

Egg, Flour, Milk, Breadcrumbs and Garlic

SALAD DRESSINGS

Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

**Sweet Chilli, Mustard and Olive Oil Dressing

*Yogurt, Chives and Lemon Dressing

SOUP

Chicken, Tomato and Barley Soup

Carrot, Onion, Celery and Chicken Stock

*Honey Roasted Sweet Potato and Parsnip Soup

Carrot, Onion, Red Pepper, Celery, Olive Oil, Cream and Veg Stock

DESSERT

*Snickers

*Lemon Cheesecake

DESSERT SPECIAL

*Home Made Tiramisu

Cream, Mascarpone, Vanilla, Garam Masala, Finger Biscuits(Flour, Egg) and Sugar

COMPOTE

**Mango and Gooseberry Compote

DRINK OF THE DAY

**Tropical Cranberry Juice

Cranberry, Pineapple and Grapefruit