Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, August 19, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Egg
Eggs Are Probably One of the Most Nutritious Foods. In Fact, They Act as a Nutritional Powerhouse and Can Help the Body to Prevent as Well as Get Rid of Different Ailments. One Egg Contains 6 Grams of High-quality Protein and All 9 Essential Amino Acids.Choline Is an Important Nutrient That Helps Regulate the Brain, Nervous System, and Cardiovascular System.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Chickpea Dumpling Stuffed with Spiced Spinach and Drizzled with Black Bean and Coconut Sauce
​Mixed Vegetables
​Wild Rice

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Soy Semi Glazed Sea Trout on a Bed Stir Fried Vegetables
​Mixed Vegetables
​Wild Rice

MENU THEME

​Around the World

TODAY'S MENU

​*Battered Potato [allergen:milk] 
Butter and Parsley

​**Chickpea Dumpling Stuffed with Spiced Spinach and Drizzled with Black Bean and Coconut Sauce [allergen:wheat] 
Mixed Spice, Ginger, Garlic, Nutmeg, Whole Meal Flour and Lemon Grass

​**Mixed Vegetables

​*Deep Fried Egg Quesadilla with Sour Cream and Jalapenos [allergen:egg] [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tortilla Wraps, Mozzarella and Parsley

​Soy Semi Glazed Sea Trout on a Bed Stir Fried Vegetables [allergen:fish] [allergen:soy] [allergen:wheat] 
Mixed Vegetables, Brown Sugar, Ginger and Spring Onion

​Roasted Korma Chicken Thighs with Kachumber Salad [allergen:milk] [allergen:spicy] 
Turmeric, Cumin, Paprika, Coriander, Chilli, Yogurt, Onion, Garlic and Ginger

PIZZAS OF THE DAY

​*Pizza Esperanza [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Courgette, Brie Cheese and Basil Pesto (Parmesan)

​Pizza Lombarda [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Gorgonzola Cheese and Mushroom

​**Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough, Garlic Oil and Mixed Vegetables

CHEF'S SPECIAL

​Pumpkin, Beef and Pork Ragu [allergen:milk] [allergen:pork] [allergen:wheat] 
Pasta, Cream, Mixed Cheese, Carrot, Onion, Celery, Garlic and Tomato

SUSHI

​Tuna Maki with Cucumber [allergen:alcohol] [allergen:mercury] 
​California Tempura Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
​**Spring Onion, Mangetout and Carrot Maki [allergen:alcohol] 
​Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​Crayfish Sushi Balls with Chives [allergen:alcohol] [allergen:shellfish] 
​**Cucumber Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​Crispy Tofu [allergen:soy] 

​*Mozzarella Cheese [allergen:milk] 

​*Blue Cheese [allergen:milk] 

​*Wine Cheese [allergen:alcohol] [allergen:milk] 

​Cod with Green Pesto [allergen:fish] 
Spring Onion and Coriander

​Smoked Mackerel [allergen:fish] 

​Turkey

​Chicken

​Beef [allergen:alcohol] 
Wine

SALAD DRESSINGS

​**Olive Oil

​**Balsamic Vinegar [allergen:alcohol] 

​**Balsamic Vinegar and Olive Oil [allergen:alcohol] 

​**Spicy Dijon [allergen:alcohol] [allergen:spicy] 
Mustard and Jalapenos

​*Cucumber and Fresh Herbs Dressing [allergen:milk] 
Low Fat Yogurt, Mixed Herbs and Lemon

SOUP

​**Tomato and Brown Rice Soup
Carrot, Onion, Basil and Veg Stock

​Lentil and Grilled Chicken Soup
Mixed Vegetables, Rosemary and Chicken Stock

DESSERT

​*Pear and Cookie Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Refreshing Juice
Apple, Lemon, Lime and Mint

NEXT DAY MENU

​Mediterraean
at 10:51