Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, August 26, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Lentil
The Plant Likely Originated in the Near East.With Approximately 26% of Their Calories From Protein, Lentils and Generally Any Pulses or Legumes Have the Third-highest Level of Protein, by Weight, of Any Plant-based Food After Soybeans and Hemp and Is an Important Part of the Diet in Many Parts of the World, Especially in the Indian Subcontinent Which Has Large Vegetarian Populations

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Wild Rice
​Mixed Vegetables
​Masoor Dall (Red Split Lentil)

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Wild Rice
​Mixed Vegetables
​Pollock with a Crispy Crab Crust and Green Sauce

MENU THEME

​Ed Barens

TODAY'S MENU

​**Roasted Baby Potato
Olive Oil and Chives

​**Masoor Dall (Red Split Lentil) [allergen:spicy] 
Garlic-chilli, Ginger, Garam Masala, Tomato Paste and Veg Stock

​**Mixed Vegetables

​*Scrambled Shawarma with Pita Bread and Tzatzyki Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Cumin, Yogurt, Cucumber, Garlic, Onion, Cream and Cheddar Cheese

​Pollock with a Crispy Crab Crust and Green Sauce [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] 
Mustard, Egg White, Garlic, Onions, Parsley, Spinach and Anchovies

​Ed's Chicken a La Floyd with Citrus Coleslaw
Rosemary, Garlic, Lemon, Lime, Orange, Thyme and Olive Oil

PIZZAS OF THE DAY

​*Pizza Fresh Parmigiana [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce(Garlic), Mozzarella, Aubergine, Fresh Mozzarella, Parmesan and Basil Oil

​Pizza Catanzaro [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Ham, Pepperoni and Tabasco

​Impanata Siciliana [allergen:egg] [allergen:fish] [allergen:milk] [allergen:wheat] 
Mozzarella, Spinach, Anchovies, Black Olives and Egg on Top

SUSHI

​Tuna Maki with Cucumber [allergen:alcohol] [allergen:mercury] 
​Eel Futomaki with Asparagus, Green Beans, Mango and Radish [allergen:alcohol] [allergen:fish] 
​**Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​**Black Rice Sushi Balls with Cahew Nut [allergen:alcohol] [allergen:peanut] 
​Crab Meat Hoso Maki [allergen:alcohol] [allergen:shellfish] 
​Smoked Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
​*Blue Cheese [allergen:milk] 
​*Wine Cheese [allergen:alcohol] [allergen:milk] 
​Sea Trout [allergen:fish] 
​Anchovies [allergen:fish] 
​Chicken Fajita [allergen:spicy] 
​Pork [allergen:wheat] 

SALAD DRESSINGS

​**Olive Oil

​**Balsamic Vinegar [allergen:alcohol] 

​**Balsamic Vinegar and Olive Oil [allergen:alcohol] 

​**Raspberry Vinaigrette [allergen:alcohol] 
Mustard and Raspberry

​*Ranch Dressing [allergen:egg] 
Mayonnaise, Chives, Garlic, Spring Onion and Lemon

SOUP

​*Courgette Soup with Fresh Herbs [allergen:milk] 
Low Fat Yogurt, Sweet Potato, Onion and Veg Stock

​Streaky Bacon, Potato and Spicy Tomato Soup [allergen:pork] 
Onion, Carrot, Celery and Tabasco

DESSERT

​*Black Forest Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Peach Compote

DRINK OF THE DAY

​Passion Fruit and Apple Juice

NEXT DAY MENU

​Tropical
at 10:35