Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, August 11, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Stir Fried Barley with Wild and Brown Rice
​Grilled Courgette
​Mushroom Ragout with Salsa Verde

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Stir Fried Barley with Wild and Brown Rice
​Grilled Courgette
​Pan Fried Blossom with Peperonata, Olives and Spinach Oil

MENU THEME

​Classical

TODAY'S MENU

​**Betya'r Krumpli (Sauteed Potato with Lemon and Parsley)

​**Mushroom Ragout with Salsa Verde
Carrot, Onion, Celery, Rosemary, Thyme, Parsley and Veg Stock

​*Goat's Cheese and Leek Quesadilla with Balsamic Dressing [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​**Grilled Courgette

​Pan Fried Blossom with Peperonata, Olives and Spinach Oil [allergen:fish] 
Tomato, Pepper and Garlic

​Grilled Tandoori Chicken with Mint and Baby Poppadom [allergen:milk] [allergen:wheat] 
Low Fat Yogurt, Garlic, Tomato and Pepper

PIZZAS OF THE DAY

​*Pizza Montanara [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom, Sun Dried Tomato and Smoked Provola Cheese

​Pizza Ricardo [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Sweet Chilli Chicken, Mixed Pepper, Onion and Cheddar Cheese

​Focaccia Marinara [allergen:fish] [allergen:wheat] 
Anchovies, Tomato Sauce, Garlic, Black Olives and Oregano

CHEF'S SPECIAL

​*Stir Fried Barley with Wild and Brown Rice [allergen:egg] [allergen:soy] [allergen:wheat] 
Soy Sauce, Egg, Spring Onion and Veg Stock

SUSHI

​**Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​[R]Spicy Tuna Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:mercury] [allergen:peanut] [allergen:spicy] 

​**Asparagus Futomaki with Avocado, Broccoli, Sugar Snaps and Spring Onion [allergen:alcohol] 

​Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​Sweet Chilli Shellfish Sushi Balls with Chives and Cashew Nut [allergen:alcohol] [allergen:peanut] [allergen:shellfish] 
Garlic

​Eel Maki with Cucumber [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Vegan Cheddar Cheese with Herbs and Garlic [allergen:soy] 

​*Whiskey Cheese [allergen:alcohol] [allergen:milk] 

​*Brie Cheese with Mixed Herbs [allergen:milk] 

​Cod with Parsley [allergen:fish] 

​Sea Trout with Curry [allergen:fish] [allergen:spicy] 

​Chicken

​Mortadella [allergen:peanut] [allergen:pork] 
Pistachio

SALAD DRESSINGS

​**Olive Oil

​**Balsamic Vinegar [allergen:alcohol] 

​**Balsamic Vinegar and Olive Oil [allergen:alcohol] 

​*Honey Dijon [allergen:alcohol] 
Mustard and Honey

​*Lemon Mayo [allergen:alcohol] [allergen:egg] 
Mayonnaise, Vinegar and Lemon

SOUP

​**Spicy Cauliflower Soup with Roasted Cashew Nut [allergen:peanut] [allergen:spicy] 
Chilli, Parsley and Veg Stock

​Yellow Lentil Soup with Smoked Bacon and Potato [allergen:milk] [allergen:pork] 
Carrot, Onion, Celery and Cream

DESSERT

​*Banoffee Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Banana and Carrot Nectar
Orange and Pineapple

NEXT DAY MENU

​Summer Day
at 10:32