Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, August 17, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Cabbage
The Health Benefits of Cabbage Include Treatment of Constipation, Stomach Ulcers, Headache, Excess Weight, Skin Disorders, Eczema, Jaundice, Scurvy, Rheumatism, Arthritis, Gout, Eye Disorders, Heart Diseases, Ageing, and Alzheimer's Disease.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Braised Savoy Cabbage
​Tandoori Lentil Nut Loaf with Cucumber and Vegan Yogurt

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Braised Savoy Cabbage
​Fillet of Salmon with Horseradish Sauce and Crispy Beetroot

MENU THEME

​Carvery Menu

TODAY'S MENU

​*Mash Potato [allergen:milk] 
Cream and Butter

​**Tandoori Lentil Nut Loaf with Cucumber and Vegan Yogurt [allergen:peanut] [allergen:soy] [allergen:spicy] 
Mixed Nuts, Tomato, Carrot, Onion, Celery, Puy Lentil and Yellow Split Lentil

​**Peas

​*Pasta Ai Quattro Formaggi [allergen:milk] [allergen:wheat] 
Goronzola Cheese, Edam Cheese, Cheddar Cheese and Parmesan

​**Braised Savoy Cabbage

​Fillet of Salmon with Horseradish Sauce and Crispy Beetroot [allergen:fish] [allergen:milk] [allergen:spicy] 
Low Fat Yogurt, Lemon and Brown Sugar

​Stuffed Pork Shoulder with Homemade Chicken Pate [allergen:alcohol] [allergen:pork] 
Chicken Liver, Onion and Red Wine SERVED WITH PARSLEY SAUCE(DAIRY, PORK) ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Fresca [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Fresh Tomato, Fresh Mozzarella and Black Olives

​Pizza Hawaiian [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce(Garlic), Mozzarella, Ham and Pineapple

​*Garlic Bread [allergen:milk] [allergen:wheat] 
Mozzarella, Garlic Butter, Parsley and Oregano

CHEF'S SPECIAL

​*Arancini Al Burro [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Rice, Cream, Butter, Egg, Breadcrumbs, White Wine, Peas, Fava Bean and Tomato

SUSHI

​[R]Fresh Salmon Maki with Mangetout [allergen:alcohol] [allergen:fish] 
​**Cucumber Futomaki with Sun Dried Tomato, Green Beans, Carrot and Bean Sprouts [allergen:alcohol] 
​**Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Lump Fish Roe Sushi Balls [allergen:alcohol] [allergen:fish] 
​Mackerel Maki with Asparagus [allergen:alcohol] [allergen:fish] 
​Eel Sakamaki with Masago and Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
​*Vintage Irish Cheese with Elderberry Wine [allergen:alcohol] [allergen:milk] 
​*Fresh Mozzarella with Chives [allergen:milk] 
​Anchovies [allergen:fish] 
​Cod with Parsley [allergen:fish] 
​Chicken with Spring Onion and Ricotta Cheese [allergen:milk] 
​Duck with Hoisin Sauce [allergen:alcohol] [allergen:soy] [allergen:wheat] 

SALAD DRESSINGS

​Balsamic [allergen:alcohol] 

​Olive Oil

​Balsamic and Olive Oil [allergen:alcohol] 

​**Spicy Dijon [allergen:alcohol] [allergen:spicy] 
Mustard and Jalapenos

​*Cucumber and Fresh Herbs Dressing [allergen:milk] 
Low Fat Yogurt, Mixed Herbs and Lemon

SOUP

​Potato, Leek and Spicy Chorizo Soup [allergen:pork] [allergen:spicy] [allergen:wheat] 
Carrot, Onion, Celery and Dill

​**Roasted Vegetables Soup with Rosemary
Mixed Vegetables and Veg Stock

DESSERT

​*Snickers [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Mango, Peach and Gooseberry Compote

DRINK OF THE DAY

​**Tutti Frutti Juice
Mixed Fruit

NEXT DAY MENU

​BBQ Day
at 10:44