Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, September 09, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Strawberry
The Fiber in Strawberries, About 12% of Your RDA Per Serving, Helps Your Body Absorb Nutrients, Inhibits the Production of Cholesterol in Your Liver, and Helps Stabilize Your Blood Glucose.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Sweet Potato Wedges
​Spinach
​Humble Home Cooked Butter Beans

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Sweet Potato Wedges
​Spinach
​BBQ Mackerel with Quick Grilled Ratatouille

MENU THEME

​Jamie Oliver

TODAY'S MENU

​**Sweet Potato Wedges

​**Humble Home Cooked Butter Beans [allergen:alcohol] 
Onion, Carrot, Celery, Thyme, Rosemary, Bay Leaves, Vinegar and Tomato

​*Tunisian Brik with Mixed Herb Salad and Caramel Balsamic [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Filo Pastry, Butternut Squash, Feta Cheese, Cinnamon, Nutmeg, Spring Onion, Parsley, Dill and Egg

​**Spinach

​BBQ Mackerel with Quick Grilled Ratatouille [allergen:fish] 
Carrot, Celery, Thyme, Rosemary, Fajita Mix, Garlic, Lemon, Tomato, Mixed Herbs, Parley and Dill

​Levi Roots Style Jerk Chicken with Jalapeno Bread [allergen:milk] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce, Black Peppercorns, Coriander, Parsley, Garlic, Ginger, Chilli, Tomato, Flour, Yoghurt and Red Onion

PIZZAS OF THE DAY

​Lamb Bolognese [allergen:milk] [allergen:wheat] 
Wholewheat Dough, Homemade Tomato Sauce(Garlic), Mozzarella, Minced Lamb, Tomato, Mixed Herbs and Fresh Mozzarella

​*Pizza Aresca [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Fresh Tomato and Mixed Cheddar Cheese

CHEF'S SPECIAL

​**Summer Vegetable Pasta [allergen:alcohol] [allergen:wheat] 
Wholemeal Pasta, Tomato, Onion, Asparagus, Garlic, White Wine

SUSHI

​**Baby Corn Nigiri [allergen:alcohol] 

​Tuna, Spring Onion, Cream Cheese Maki [allergen:alcohol] [allergen:mercury] [allergen:milk] 
Seven Spices

​Eel Futomaki with Cucumber, Beetroot Leaves, Mangetout and Asparagus [allergen:alcohol] [allergen:fish] 

​Crab Meat Hoso Maki [allergen:alcohol] [allergen:shellfish] 

​**Cucumber Hoso Maki [allergen:alcohol] 

​Cooked Salmon Sakamaki [allergen:alcohol] [allergen:fish] [allergen:peanut] 
Sesame Seeds

TOSSED SALADS

​*Blue Cheese [allergen:milk] 

​*Mozzarella with Herbs [allergen:milk] 

​**Mixed Vegan Cheese [allergen:soy] 

​Red Snapper with Pesto [allergen:fish] 
Parsley, Lemon and Garlic

​Seafood with Lemon and Parsley [allergen:fish] [allergen:shellfish] 

​Lamb

​Chicken

​**Barley [allergen:wheat] 

SALAD DRESSINGS

​**French Dressing [allergen:alcohol] 
Mustard, Olive Oil and Vinegar

​*Yoghurt, Mixed Herbs and Lemon Dressing [allergen:milk] 

SOUP

​*Caramelized Carrot and Parsnip Soup with Toasted Pumpkin Seeds [allergen:alcohol] 
Red Wine, Honey, Rosemary, Parsley and Vegetable Stock

​Spicy Seafood Chowder [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
Carrot, Leek, Pepper, Tabasco, Sweet Corn and Fish Stock

DESSERT

​*Peach and Strawberry Torte [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Strawberry & Devon Clotted Cream Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Blueberry Compote

DRINK OF THE DAY

​**Tutti Frutti
Mixed Fruit

at 10:39