Earth Café: Earth Café Lunch Menu for Friday, September 30, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

"Great Places to Work Week" , Don't Forget to Vote !!!

TODAY'S GOOGLE FOODLES

Brown Rice

Brown Rice Is Partly Milled Rice. It Is Also Called Hulled Rice. It Has More Nutrition Than Regular White Rice Because in Brown Rice Only the Outermost Layer (Husk) Is Removed.Brown Rice Is Rich in Iron and Magnesium. Selenium Is Brown Rice Is Found to Reduce the Incidence of Cancer and Cataracts. It Also Aids in the Metabolism of the Thyroid. It Protects the Body From Dangerous Free Radicals.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Pasta Integrale

Grilled Pepper and Onion

Chickpea Pancake Genovese with Zucchini and Summer Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Pasta Integrale

Grilled Pepper and Onion

Blood Orange Poached Fillet of Cod with Fennel Salsa

TODAY'S MENU

**Sauteed Potato

**Chickpea Pancake Genovese with Zucchini and Summer Salad

Oat Flakes, Gram Flour, Garlic, Lemon, Tomato, Onion, Cucumber and Basil

**Grilled Pepper and Onion

*Fried Egg with Forest Mushroom Salsa

Parmesan Cheese

Blood Orange Poached Fillet of Cod with Fennel Salsa

Fennel Seeds, Mixed Peppercorn, Olive Oil and Dill

BBQ Chermoula Chicken Wing with Warm Tabbouleh and Mint Yogurt

Cumin, Smoked Paprika, Garlic, Lemon, Tomato, Saffron, Chilli, Mixed Herbs, Cous Cous and Cucumber

PIZZAS OF THE DAY

*Pizza Norma Di Bellini

Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella, Pecorino Cheese, Aubergine and Basil Oil

Pizza Di Campagna

Whole Wheat Dough, Homemade Tomato Sauce(Garlic), Mozzarella, Pastrami, Crispy Onion and Fresh Tomato and Brie Cheese

*Garlic Focaccia

Garlic Butter, Mozzarella, Oregano and Parsley

CHEF'S SPECIAL

Stir Fried Brown Rice with Chilli Beef

Jalapenos, Onion, Carrot, Garlic, Paprika and Coriander

SUSHI

Tuna Maki with Green Beans

Tempura Prawn Maki with Sesame Seeds

Seafood Futomaki with Bean Sprouts, Carrot and White Radish

**Carrot Hoso Maki with Sesame Seeds

*Tempura Asparagus Sakamaki with Cream Cheese and Chives

Flour, Avocado, Sweet Chilli and Sriracha Sauce

Eel Sushi Balls

TOSSED SALADS

**Breaded Tofu

Wholemeal Flour

*Goat's Cheese with Chilli Flakes

*Smoked Carrigaline Cheese

Seafood Salad

Salmon

Chicken

Pork

Soy Sauce, Coriander, Paprika, Oregano, Garlic, Ketchup and Ginger

Egg Noodles and Chicken Salad

Pepper, Chicken, Soy Sauce, Carrot, Sesame and Onion

SALAD DRESSINGS

*Dill and Lemon Yogurt Dressing

Low Fat Yogurt

**Spicy Dijon Dressing

Mustard and Chilli

**Balsamic Vinegar

**Olive Oil

**Balsamic and Olive Oil

SOUP

**Roasted Pepper, Roasted Onion and Tomato Soup

Mixed Herbs and Veg Stock

White Bigos Soup

Cabbage, Pork, Bacon, Mushroom and Cream

DESSERT SPECIAL

*Baked Banana with Chocolate Sauce

SERVED WITH VANILLA ICE CREAM ON THE SIDE

COMPOTE

**Raspberry Compote

DRINK OF THE DAY

**Berry Punch

Mixed Berry, Pineapple and Orange

NEXT DAY MENU

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