Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, September 15, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Sushi
Fish in Itself Is a Great Source of Protein and Has Many Health Benefits; Sushi Is One of Those Types of Fish That Can Be Very Beneficial to Your Health. They Don't Call Fish Brain Food for Nothing. Though Some Fish Have More Fat Than Others, the Best Type of Fat Is Called Omega-3 Fats. These Fats Are Good Fats and They Protect the Nervous System and Provide Vitamin D and Proteins. Enjoy Some Sushi Today at Lunch!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Quinoa
​Asparagus
​Farinata Rustica with Tarragon Aioli and Baby Leaf Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Quinoa
​Asparagus
​Paprika Flavoured Seafood Toast with Romesco Sauce and Avocado Coulis

MENU THEME

​Canape Day

TODAY'S MENU

​**Vegetarian Paella with Grilled Vegetables and Parsley Oil [allergen:alcohol] 
Wholegrain Rice, Mixed Vegetables, Saffron, Paprika, Tomato, Lemon and Wine

​**Farinata Rustica with Tarragon Aioli and Baby Leaf Salad [allergen:soy] 
Chickpeas, Mushrooms, Pepper, Vegan Yoghurt and Tarragon

​*Rosemary Egg Roll Skewer with Greek Salsa [allergen:egg] 
Mixed Herbs, Onion, Pepper, Tomato, Olive Oil and Oregano SERVED WITH TARTAR DRESSING ON THE SIDE (Mayonnaise, Gherkins, Egg, Capers and Onion)

​**Asparagus

​Paprika Flavoured Seafood Toast with Romesco Sauce and Avocado Coulis [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
Wholemeal Flour, Yeast, Almonds, Tomato, Garlic, Sherry Vinegar and Lemon

​Grilled Gammon Steak with Chorizo Apple Croquette and Apple Chutney [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Mustard, Flour, Butter, Vinegar and Sugar

PIZZAS OF THE DAY

​*Margherita [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​Sausage Pizza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce, (Garlic), Mozzarella, Sausage, Chorizo and Red Cheddar Cheese

​*Garlic Bread [allergen:milk] [allergen:wheat] 
Garlic Butter

CHEF'S SPECIAL

​Chicken Albondigas
Tomato, Peas, Garlic, Paprika and Parsley

SUSHI

​Seafood and Tofu Rice [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:soy] 
​Inari Pockets with Tuna Salad [allergen:alcohol] [allergen:mercury] [allergen:soy] 
​Mackerel Mangetout Maki [allergen:alcohol] [allergen:fish] 
​**Green Bean Hoso Maki [allergen:alcohol] 
​**Carrot and Red Cabbage Maki [allergen:alcohol] 
​Eel Masago Sakamaki [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​*Cranberry Cheese [allergen:milk] 

​*Blue Cheese [allergen:milk] 

​**Vegan White Cheddar Cheese [allergen:soy] 

​Anchovies [allergen:fish] 

​Salmon [allergen:fish] [allergen:peanut] 
Sesame Seeds

​Turkey

​Ham [allergen:pork] 

​**Quinoa

SALAD DRESSINGS

​*Mayonnaise, Blue Cheese, Parsley and Vinegar Dressing [allergen:alcohol] [allergen:egg] [allergen:milk] 

​*Honey Dijon Dressing [allergen:alcohol] 
Mustard, Olive Oil, Honey and Vinegar

SOUP

​Chicken Soup with Saffron, Flageolet Beans and Thyme
Carrot, Celery, Onion and Garlic

​**Roast Vegetable Soup with Basil Pesto
Mixed Vegetables, Tomato, Asparagus, Courgette, Pepper and Onion

DESSERT

​*Snickers [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Apricot Compote

DRINK OF THE DAY

​**Orange, Strawberry and Carrot
at 10:40