Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, September 14, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Avocado
Avocados Provide Nearly 20 Essential Nutrients, Including Fiber, Potassium, Vitamin E, B-vitamins and Folic Acid.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Mixed Grilled Vegetables
​Chargrilled Stuffed Avocado with Grilled Vegetables, Toasted Pumpkin Seeds, Chilli and Avocado Dressing

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Mixed Grilled Vegetables
​Homemade BBQ Turkey Burger with Caramelized Onion, Brie Cheese in Homemade Buns

MENU THEME

​BBQ Day

TODAY'S MENU

​*Grilled Potato Cuttlet with Smoked Chive Aioli [allergen:egg] [allergen:milk] 
Cream, Egg, Chives, Smoked Sea Salt and Garlic

​**Chargrilled Stuffed Avocado with Grilled Vegetables, Toasted Pumpkin Seeds, Chilli and Avocado Dressing [allergen:soy] [allergen:spicy] 
Oregano, Garlic, Lemon, Smoked Paprika, Mixed Vegetables and Vegan Yoghurt

​*Grilled Aubergine Timbales with Ricotta Caponata Stuffing and Rocket Dressing [allergen:milk] [allergen:wheat] 
Onion, Courgette, Parmesan, Tomato, Cream, Rocket, Lemon, Pine Kernels and Wholemeal Breadcrumbs

​**Mixed Grilled Vegetables

​Grilled Sesame and Oyster Salmon Steak with Napa Cabbage and Scallion Salad [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Hoisin Sauce, Garlic, Ginger, Soy Sauce, Oyster Sauce and Coriander

​Homemade BBQ Turkey Burger with Caramelized Onion, Brie Cheese in Homemade Buns [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:wheat] 
Ketchup, Balsamic, Worchestershire Sauce, Honey, Parsley, Onion, Yeast and Wholemeal Flour

PIZZAS OF THE DAY

​Chicken Fajita Pizza [allergen:milk] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Peppers, Onion and Cheddar Cheese

​*Pizza Montana [allergen:milk] [allergen:wheat] 
Wholewheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sun Dried Tomato, Crispy Onion and Goat's Cheese

​*Focaccia Estiva [allergen:milk] [allergen:wheat] 
Garlic Oil, Fresh Tomato, Green Olives and Brie Cheese

SUSHI

​[R]Fresh Salmon Poki [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] 
Chilli, Garlic, Lemon and Nuts

​Mackerel Futomaki with Spring Onion, Mangetout, Green Bean and Carrot [allergen:alcohol] [allergen:fish] 

​Crab Meat Asparagus Maki [allergen:alcohol] [allergen:shellfish] 

​**Mango Hoso Maki [allergen:alcohol] 

​[R]Tuna Hoso Maki [allergen:alcohol] [allergen:mercury] 

​**Green Tea Tofu Sakamaki [allergen:alcohol] [allergen:peanut] [allergen:soy] 
Sesame Seeds

​[R]Fresh Salmon Hoso Maki [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​Ham [allergen:pork] 

​Mexican Chicken [allergen:spicy] 
Fajita Spice

​**Tofu with Balsamic [allergen:alcohol] [allergen:soy] 

​*Mozzarella [allergen:milk] 

​*Vintage Cheddar Cheese [allergen:milk] 

​Red Snapper [allergen:fish] 

​Smoked Mackerel with Crushed Peppercorns [allergen:fish] 

​**Barley [allergen:wheat] 

​**Spaghetti Integrale, Pepper, Cherry Tomato, Onion, Sweet Corn, Balsamic, Olive Oil, Chives and Peas [allergen:alcohol] [allergen:wheat] 

SOUP

​**Roast Green Pepper, Wild Dill and Barley Soup [allergen:wheat] 
Bay Leaves, Onion and Vegetable Stock

​Countryside Beef Goulash Soup with Caraway Seeds [allergen:milk] 
Potato, Butter, Tomato, Paprika, Mixed Vegetables and Mushrooms

DESSERT

​*Honeycomb Charlotte [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Carrot Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Apricot Compote

DRINK OF THE DAY

​**Kiwi Punch
Kiwi, Orange and Pineapple

NEXT DAY MENU

​Canape Menu
at 10:43