Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, October 28, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​**PUMPKIN
Pumpkins Nutrition Benefits - Fat Free, Cholesterol Free, Sodium Free, Good Source of Vitamin C, Excellent Source of Vitamin A.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​**Sweet Potato
​**Mummy Dog with Transylvanian Sauce
​**Spinach

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​**Sweet Potato
​**Spinach
​Baked Devil Haddock with Pumpkin Salsa

MENU THEME

​Halloween Carvery Day

TODAY'S MENU

​**Fried Dead Man Walking Potato

​**Mummy Dog with Transylvanian Sauce [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Vegan Sausage, Wholemeal Flour, Ketchup, Yeast, Vegan Yoghurt, Lemon, Mustard and Garlic

​**Spinach

​*Baked Eyeball Casserole [allergen:milk] [allergen:spicy] [allergen:wheat] 
Wholemeal Pasta, Tomato, Chilli, Olives, Mozzarella

​**Beetroot and Horseradish [allergen:spicy] 
Onion, Parsley

​Baked Devil Haddock with Pumpkin Salsa [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Mustard, Curry, Tabasco, Parsley, Soy and Onion

​Spider Meatloaf [allergen:alcohol] [allergen:fish] [allergen:soy] 
Beef, Worcestershire Sauce, Ketchup, Mustard, Onion, Peppers, Garlic SERVED WITH BLACK MARY GRAVY ON THE SIDE

CHEF'S SPECIAL

​Plain Chicken
Rosemary and Lemon

ON THE SIDE

​Black Mary Gravy [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Tomato, Vodka, Celery, Worcestershire Sauce

PIZZAS OF THE DAY

​*Hitchcock Pizza [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Vegetables, Balsamic Onion and Feta Cheese

​Nightmare Pizza [allergen:milk] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Pastrami, Mix Cheese, Jalapeno Pepper, Mushroom and Chives

​*Garlic Focaccia [allergen:milk] [allergen:wheat] 
Garlic Butter, Mozzarella, Parsley and Oregano

SUSHI

​**Black Rice Maki with Mangetout and Mango [allergen:alcohol] 

​*Sundried Tomato, Cream Cheese and Cucumber Sakamaki [allergen:alcohol] [allergen:milk] [allergen:peanut] 
Sesame Seeds

​Shrimps and Crab Meat Futomaki with Beansprouts, Asparagus, Carrot and Spring Onion [allergen:alcohol] [allergen:shellfish] 

​Tuna Maki with Cucumber [allergen:alcohol] [allergen:mercury] 

​Salmon Egg Balls [allergen:alcohol] [allergen:fish] 

​California [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 

TOSSED SALADS

​**Mix Vegan Cheese [allergen:soy] 
​*Goat's Cheese [allergen:milk] 
​*Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 
​Chicken with Paprika, Chilli, Lemon and Olive Oil [allergen:spicy] 
​Beef
​Seatrout [allergen:fish] 
​Cod [allergen:fish] 
​**Sweet Potato

SALAD DRESSINGS

​*Lemon and Dill Dressing [allergen:milk] 
Low Fat Yogurt

​**Spicy Soy and Sesame Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Chiili and Garlic

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Pumpkin and Celeriac Soup
White Dill, Bay Leaves and Veg. Stock

​El Diablo Mejicano Soup [allergen:alcohol] [allergen:pork] [allergen:spicy] 
Beans, Peppers, Tomato, Pork, Tabasco, Onion and Carrot

DESSERT

​*Chocolate Lumpy Bumpy [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Pineapple Compote

DRINK OF THE DAY

​*Berry Sweetheart
Cranberry, Apple and Honey

NEXT DAY MENU

​Celebrity Chef Rachael Ray
at 10:53