Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, October 05, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Red Chard
Swiss Chard Is High in Vitamins A, K and C, with a 175 G Serving Containing 214%, 716%, and 53%, Respectively, of the Recommended Daily Value. It Is Also Rich in Minerals, Dietary Fiber and Protein.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Grilled Courgette
​Japanese Tofu Shiitake Skewer with Teryaki Broccoli Slaw and Tomato Vinaigrette

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Grilled Courgettte
​BBQ Indian Marinated Sardine

MENU THEME

​BBQ Day

TODAY'S MENU

​**Potato Wedges
Lemon, Garlic and Thyme

​**Japanese Tofu Shiitake Skewer with Teryiaki Broccoli Slaw and Tomato Vinaigrette [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Soy Sauce, Sugar, Carrot, Cabbage and Mixed Mushroom

​**Grilled Courgette

​*Egg Dipped Grilled Brioche with Rocket, Provolone Cheese and Avocado Mornay Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Cream and Nutmrg

​BBQ Indian Marinated Sardine [allergen:fish] 
Turmeric, Ginger, Coriander, Lemon and Cumin

​Grilled Cyprus Sheftalia with Pita, Hummus and Greek Salad [allergen:milk] [allergen:pork] [allergen:wheat] 
Caul Pork, Lamb, Cumin, Lemon, Garlic, Smoked Paprika, Yogurt, Feta Cheese, Black Olives, Tomato and Onion

PIZZAS OF THE DAY

​*Pizza Fresca [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Tomato, Fresh Mozzarella and Basil Pesto

​Pizza Delizia [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Chicken, Pepper and Smoked Cheese

CHEF'S SPECIAL

​Beef Moussaka [allergen:milk] [allergen:wheat] 
Tomato, Beef, Mozzarella, Cumin, Breadcrumbs, Lemon, Garlic and Smoked Paprika

SUSHI

​Duck Maki with Hoisin Sauce and Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 
​**Sweet Potato Sakamaki with Plump Sauce and Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Mackerel Futomaki with Cucumber, Green Beans, Red Pepper and Red Chard [allergen:alcohol] [allergen:fish] 
​**Asparagus Hoso Maki [allergen:alcohol] 
​[R]Fresh Salmon Maki with Mango [allergen:alcohol] [allergen:fish] 
​Crayfish Sushi Balls with Chives [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​**Vegan White Cheddar Cheese with Tofu [allergen:soy] 

​*Blue Cheese [allergen:milk] 

​*Pecorino Cheese [allergen:milk] 

​Cod with Black Olive Tapenade [allergen:fish] 

​Smoked Mackerel [allergen:fish] 

​Breaded Turkey [allergen:egg] [allergen:wheat] 
Egg, Flour and Breadcrumbs

​Ham [allergen:pork] 

SALAD DRESSINGS

​*Ranch Dressing [allergen:egg] 
Fresh Mixed Herbs, Garlic and Mayonnaise

​**Ginger Dijon Dressing [allergen:alcohol] 
Mustard and Ginger

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Tomato, Courgette and Dill Soup with Quinoa
Onion, Bay Leaves and Veg Stock

​Wild Spinach and Chicken Soup [allergen:egg] [allergen:milk] 
Onion, Nutmeg, Yogurt and Egg

DESSERT

​*Chocolate and Orange Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Peach Compote

DRINK OF THE DAY

​**Crazy Citrus
Grapefruit, Orange, Lime and Lemon

NEXT DAY MENU

​Stir Fried Day
at 10:34