Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, October 26, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Jalapenos
Jalapeno Peppers Are a Variety of Chili Peppers and Can Be Hot! If the Heat Is Too Much, Dairy Products Like Milk and Yogurt Can Help Put That Fire Out. Nutrition Benefits - Low Fat, Saturated Fat Free, Cholesterol Free, Sodium Free, Excellent Source of Vitamin C, Good Source of Vitamin A and Folate.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Sweet Potato
​Grilled Summer Vegetables
​Texas Vegan Burger with Ranch Dressing

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Sweet Potato
​Grilled Summer Vegetables
​Char Grilled Bloody Mary Cod Fillet with Salsa

MENU THEME

​BBQ Day

TODAY'S MENU

​**Grilled Hand Cut Potato Steak
Garlic SERVED WITH CAJUN AIOLI ON THE SIDE

​**Texas Vegan Burger with Ranch Dressing [allergen:soy] [allergen:wheat] 
Soy Sauce, Garlic, Coriander, Cajun Pepper, Paprika, Lemon Whole Wheat Flour and Lentil

​**Grilled Summer Vegetables

​*Jalapenos Cheese BBQ Deluxe Quesadilla with Avocado Salsa [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tortilla Wrap and Mixed Cheese

​Char Grilled Bloody Mary Cod Fillet with Salsa [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Onion, Cucumber, Tomato, Vodka, Tabasco, Worcestershire Sauce and Celery

​Buffalo Chicken Sandwich with Blue Cheese, Slaw and Pickles [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Homemade Bun, Flour, Egg, Buttermilk, Cabbage, Carrot, Lettuce and Parmesan

CHEF'S SPECIAL

​Seafood Broth [allergen:fish] [allergen:shellfish] 
Tomato, Lemon, Garlic and Fish Stock

PIZZAS OF THE DAY

​*Tricolore Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Spinach, Sun Dried Tomato and Farmhouse Cheddar Cheese

​Mangiafuoco Pizza [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Pepperoni, Chorizo, Mushroom and Jalapenos

​Tonno E Mais Pizza [allergen:mercury] [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Tuna and Sweetcorn

SUSHI

​[R]Spicy Salmon Maki with Cucumber [allergen:alcohol] [allergen:fish] [allergen:spicy] 
Chilli

​*Sun Dried Tomato and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:milk] [allergen:peanut] 

​Seafood Futomaki with Asparagus, Broccoli, Mango and Mangetout [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
Chilli, Garlic, Sweet Chilli, Ginger and Chives

​**Pepper Hoso Maki [allergen:alcohol] 

​Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​Lump Fish Roe Sushi Ball [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Tofu with Balsamic [allergen:alcohol] [allergen:soy] 
​*Brie Cheese with Mixed Herbs [allergen:milk] 
​*Carrigaline Farmhouse Cheese [allergen:milk] 
​Cod [allergen:fish] 
​Tuna [allergen:mercury] 
​Chicken
​Bacon [allergen:pork] 

SALAD DRESSINGS

​*Lemon and Dill Dressing [allergen:milk] 
Low Fat Yogurt

​**Spicy Soy and Sesame Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Chiili and Garlic

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​Chicken and Prawn Thai Red Curry Soup [allergen:fish] [allergen:shellfish] 
Chilli, Lime Leaves, Lemon Grass, Tomato, Fish Stock, Coriander, Mixed Vegetables and Ginger

​*Parsnip and Cauliflower Soup with Wild Spinach [allergen:milk] 
Celery, Veg Stock and Cream

DESSERT

​*Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Pineapple Compote

DRINK OF THE DAY

​**Taste of Summer
Carrot, Apple, Orange, Pineapple and Raspberry

NEXT DAY MENU

​Mediterranean Day
at 10:38