Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, October 25, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Cashew Nut
Cashew Nuts Are Very Rich Source of Minerals, Selenium and Zinc. The Fats and Oils in Cashew Nuts Are 54% Monounsaturated Fat (18:1), 18% Polyunsaturated Fat (18:2), and 16% Saturated Fat (9% Palmitic Acid (16:0) and 7% Stearic Acid (18:0)).

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Sun Dried Tomato Pasta Pesto with Basil Oil and Tapenade
​Borccoli and Cauliflower
​Asian Style Tofu Stir Fried with Soy, Chilli and Toasted Cashewnut

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Sun Dried Tomato Pasta Pesto with Basil Oil and Tapenade
​Broccoli and Cauliflower
​Hot Home Smoked Irish Coast Salmon with Avocado Salsa and Mango Coulis

MENU THEME

​Celebrity Chef Nick Nairn

TODAY'S MENU

​*Risotto Verde [allergen:alcohol] [allergen:milk] 
Cream, Butter, Peas, Asparagus, Parmesan, Onion, Wine and Spinach

​**Asian Style Tofu Stir Fried with Soy, Chilli and Toasted Cashewnut [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Mixed Vegetables, Tomato, Ginger and Garlic

​*Deep Fried Couscous Crusted Camembert with Sweet and Sour Tomato, Onion Salad [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg and Vinegar

​**Broccoli and Cauliflower

​Hot Home Smoked Irish Coast Salmon with Avocado Salsa and Mango Coulis [allergen:fish] 
Lemon, Rosemary and Red Onion

​Steak Diane with Wild Rocket and Tomato [allergen:alcohol] [allergen:milk] 
Beef, Cream, Butter, Onion, Mushroom and Brandy

CHEF'S SPECIAL

​*Sun Dried Tomato Pasta Pesto with Basil Oil and Tapenade [allergen:milk] [allergen:wheat] 
Pasta Integrale, Parmesan, Black Olives, and Pine Kernel

PIZZAS OF THE DAY

​*Pizza Margherita [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​Sweet Chilli Chicken Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Chicken, Peppers and Spring Onion

​*Cherry and Sun Dried Tomato Focaccia with Taleggio Cheese [allergen:milk] [allergen:wheat] 

SUSHI

​[R]Salmon and Asparagus Maki [allergen:alcohol] [allergen:fish] 

​Soft Shell Crab Tabico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:shellfish] 

​Mackerel Futomaki with Bean Sprouts, Chives, Cucumber and Mango [allergen:alcohol] [allergen:fish] 

​Seafood Stick Hoso Maki [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​**Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​**Cashew Nut Sushi Ball [allergen:alcohol] [allergen:peanut] 
SERVED WITH SWEET CHOCOLATE SOY SAUCE ON THE SIDE

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 

​*Blue Cheese [allergen:milk] 

​*Cheddar Cheese with Mixed Herbs [allergen:milk] 

​Salmon [allergen:fish] 

​Pollock [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Soy Sauce, Rice Vinegar, Ginger and Garlic

​Chicken [allergen:milk] 
Sage, Lemon, Cream and Aged Provola Cheese

​Pastrami

​*Brie Cheese with Mixed Herbs [allergen:milk] 

SALAD DRESSINGS

​*Tzatzyki Dressing [allergen:alcohol] [allergen:egg] 
Mayonnaise, Gherkins, Mint and Garlic

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Vegetable Soup with Toasted Cashew Nut [allergen:peanut] 
Mixed Vegetables and Parsley

​Cocoa Bean and Smoked Pancetta Soup with Basil Oil [allergen:pork] 
Parsnip, Carrot, Tomato and Rosemary

DESSERT

​*Williams Pear and Toffee Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Pineapple Compote

DRINK OF THE DAY

​**Carrot Cocktail
Orange

NEXT DAY MENU

​BBQ Day
at 10:27