Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, November 28, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Brown Rice
​Broccoli
​Corn and Courgette Fritter with Cucumber and Dill Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Brown Rice
​Broccoli
​Young Spring Onion Tuna Fish Cake with Sea Food Salad and Balsamic Reduction

MENU THEME

​Mediterranean Day

TODAY'S MENU

​**Pan Fried Potato
Rosemary

​**Corn and Courgette Fritter with Cucumber and Dill Salsa
Garlic, Cumin, Dill, Lemon and Nutmeg

​**Broccoli

​*Harissa Halloumi Skewers with Yogurt and Fresh Tomato Sauce [allergen:milk] [allergen:spicy] 
Chilli, Aubergine, Asparagus and Spring Onion

​Young Spring Onion Tuna Fish Cake with Sea Food Salad and Balsamic Reduction [allergen:alcohol] [allergen:mercury] [allergen:shellfish] 
Mustard and Chervil

​Chicken Milanese with Mushroom and Sun Dried Tomato Salsa [allergen:egg] [allergen:wheat] 
Saffron, Dill, Flour and Egg

CHEF'S SPECIAL

​**Brown Rice

​Poached Fillet of Lemon Sole [allergen:fish] 
Fish Stock

PIZZAS OF THE DAY

​*Pizza Quattro Formaggi [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Brie Cheese, Gorgonzola Cheese and Parmesan

​Pizza Vecchia Roma [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Black Olives and Cherry Tomato

​*Garlic Bread [allergen:milk] [allergen:wheat] 
Garlic Butter, Mozzarella, Parsley and Oregano

SUSHI

​Mackerel and Cream Cheese Maki with Spring Onion [allergen:alcohol] [allergen:fish] [allergen:milk] 
​**Avocado and Mango Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Eel Futomaki with Asparagus, Cucumber and Mangetout [allergen:alcohol] [allergen:fish] 
​[R]Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 
​**Green Beans Hoso Maki [allergen:alcohol] 
​Shrimp and Chives Sushi Ball [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​**Vegan Red Cheddar Cheese [allergen:soy] 
​*Irish Vintage Cheddar Cheese with Herbs [allergen:milk] 
​*Creamy Cranberry Cheese [allergen:milk] 
​Panga [allergen:fish] 
​Sea Trout [allergen:fish] 
​Chicken
​Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​*Garlic Mayo [allergen:egg] 
Light Mayonnaise and Herbs

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Sopa De Verduras Con Chile Y Romero [allergen:spicy] [allergen:wheat] 
Mixed Vegetables, Tomato, Rosemary, Chilli, Barley and Veg Stock

​Colcannon Soup with Crispy Bacon , Savoy Cabbage and Caraway Seeds [allergen:milk] [allergen:pork] 
Cheddar Cheese, Cream, Potato, Parsley and Black Pepper

DESSERT

​*Banoffie Pie [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Homemade Brownie [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Sugar, Chocolate and Butter

​*Oat's Flake Biscuit [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Sugar and Butter

​*Coconut Biscuit [allergen:egg] [allergen:wheat] 
Flour, Egg and Sugar

COMPOTE

​**Apricot Compote

DRINK OF THE DAY

​*Berry Sweetheart
Apple, Honey and Cranberry

NEXT DAY MENU

​Pasta Day
at 10:38