Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, November 29, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Pasta Integrale with Fresh Herbs
​Grigliata Mista
​Corn Dumpling with Rosemary, Roasted Garlic and Mushroom Piperade Sauce
​Wholemeal Spaghetti with Mussels, Arugula Pesto and Caperi

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Pasta Integrale with Fresh Herbs
​Grigliata Mista

MENU THEME

​Pasta Day

TODAY'S MENU

​**Pasta Integrale with Fresh Herbs [allergen:wheat] 

​**Corn Dumpling with Rosemary, Roasted Garlic and Mushroom Piperade Sauce
Onion, Tomato and Pepper

​**Grigliata Mista
Grilled Mixed Vegetables

​*Pierogi Ruskie with Crispy Onion and Brown Butter Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Potato, Cottage Cheese and Dill

​Wholemeal Spaghetti with Mussels, Arugula Pesto and Caperi [allergen:shellfish] [allergen:wheat] 
Rocket, Pesto, Pine Kernels, Lemon and Garlic

​Amatriciana Fusilli with Smoked Pancetta, Tabasco Tomato and Pecorino Romano [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Onion, Wine and Parsley

CHEF'S SPECIAL

​**Steamed Barley [allergen:wheat] 
​Boiled Chicken

PIZZAS OF THE DAY

​*Pizza Fresh Margherita [allergen:milk] [allergen:wheat] 
Wholemeal Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella and Oregano

​Pizza Calabrese [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Mushroom, Chilli and Spring Onion

​*Tri Colore Focaccia [allergen:milk] [allergen:wheat] 
Garlic Oil, Brie Cheese, Mozzarella, Parmesan, Cherry Tomato and Rocket

SUSHI

​**Beetroot and Apple Sauce Maki [allergen:alcohol] 

​California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 

​Mackerel Futomaki with Bean Sprouts, Mango, Mangetout and White Radish [allergen:alcohol] [allergen:fish] 

​Spicy Crab Meat and Shrimp Hoso Maki [allergen:alcohol] [allergen:shellfish] [allergen:spicy] 
Spring Onion, Dill, Sriracha Sauce, 7 Spices and Sweet Chilli Sauce

​**Asparagus Nigiri [allergen:alcohol] 

​Fresh Salmon Maki with Cucumber [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 

​*Goat's Cheese with Dill [allergen:milk] 

​*Creamy Cranberry Cheese [allergen:milk] 

​Tuna Cake [allergen:alcohol] [allergen:mercury] [allergen:wheat] 
Oat's Flakes and Mustard

​Sea Trout [allergen:fish] 

​Chicken

​Pastrami

SALAD DRESSINGS

​*Garlic Mayo [allergen:egg] 
Light Mayonnaise and Herbs

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​Curry Sweet Potato and Sea Food Soup [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:spicy] 
Yogurt, Garlic, Chilli, Onion and Lemon

​**Sweetcorn and Courgette Soup with Wild Dill
Veg Stock and Garlic

COMPOTE

​**Apricot Compote

FRESH FRUIT OF THE DAY

​**Pineapple, Melon, Watermelon and Mixed Berry

NEXT DAY MENU

​November Moustache Themed Lunch
at 10:24