Earth Café: Earth Café Lunch Menu for Wednesday, November 09, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Cranberry

Cranberries Are Native to North America and Are So Called Because the Flowers Resemble Cranes. Nutrition Benefits - Fat Free, Cholesterol Free, Sodium Free and a Good Source of Vitamin C and Fiber.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Wild Rice

Mixed Vegetables

Falafel with Baba Ganoush and Tahini Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Wild Rice

Mixed Vegetables

Stir Fried Squid and Prawn with Greek Skordalia of Almond, Fresh Oregano and Lemon

MENU THEME

Street Food

TODAY'S MENU

**Potato Wedges

Paprika and Garlic

**Falafel with Baba Ganoush and Tahini Salad

Chickpea, Garlic, Lemon, Coriander, Cumin, Aubergine, Sesame Seeds, Whole Meal Flour, Tomato and Lettuce

**Mixed Vegetables

*Fried Egg with Fricassee of Pea and Sour Cream

Onion, Dill, Carrot and Garlic

Stir Fried Squid and Prawn with Greek Skordalia of Almond, Fresh Oregano and Lemon

Garlic

Tatsutage Fried Chicken with Kewpie Mayo

Flour, Egg, Soy, Mirin, Garlic and Chilli

CHEF'S SPECIAL

Lamb Curry

Coconut, Beef Stock, Tomato Paste and Onion

Chicken Kebab

Yogurt, Onion, Garlic, Paprika, Cumin, Chilli and Vinegar

**Mushroom and Lentil

Chilli, Peanut, Onion, Garlic, Ginger and Coriander

*Stir Fried Egg Bulgur

Soy Sauce, Onion, Spring Onion and Ginger

**Brown Rice Tabbouleh

Mixed Herbs, Red Onion, Cucumber, Lemon, Tomato and Cumin

**Tomato and Vegetable Pasta Integrale

Mixed Vegetables

PIZZAS OF THE DAY

Teriyaki Pizzetta

Homemade Tomato Sauce (Garlic), Mozzarella, Chicken and Spring Onion

Tuna and Sweetcorn Pizzetta

Homemade Tomato Sauce (Garlic), Mozzarella and Whole Wheat Dough

*Fresh Margherita Pizzetta

Homemade Tomato Sauce (Garlic), Mozzarella and Fresh Mozzarella

Diavola Pizzetta

Homemade Tomato Sauce (Garlic), Mozzarella, Chorizo, Jalapenos and Black Olives

*Brava Pizetta

Homemade Tomato Sauce (Garlic), Mozzarella, Whole Wheat Dough, Ketchup, Mayonnaise, Tabasco, Onion, Tomato, Peppers and Mushroom

SUSHI

Prawn Tempura Maki with Sesame Seeds

*Sun Dried Tomato and Cream Cheese Sakamaki with Sesame Seeds

[R]Fresh Salmon Sashimi with Gremolata and Fresh Avocado Flower

Garlic, Lime Juice, Parsley and Green Olives

**Mango Hoso Maki

Mackerel Maki with Cucumber

Spicy Crab Meat Sushi Ball with Spring Onion and Nut

Garlic, 7 Spices and Chilli

TOSSED SALADS

**Vegan Red Cheddar Cheese

*Goat's Cheese

*Creamy Cranberry Cheese

Cod

Smoked Mackerel

Chicken and Turkey Fajita

Beef

**Red Cabbage Salad with Carrot and Pepper

Chilli, Coriander, Lemon and Olive Oil

SALAD DRESSINGS

*Lemon Mayo Dressing

Mayonnaise and Vinegar

*French Tomato Yogurt Dressing

Mustard, Low Fat Yogurt, Fresh Tomato and Sun Dried Tomato

**Balsamic Vinegar

**Olive Oil

**Balsamic and Olive Oil

SOUP

*Asparagus, Feta and Dill Pesto Soup

Onion and Veg Stock

Split Lentil, Chickpea and Chicken Tagine Soup

Tomato, Coriander, Saffron, Peanuts, Cumin, Chilli and Dates

DESSERT

*Banoffee Pie

DRINK OF THE DAY

*Berry Sweetheart

Honey, Cranberry and Apple

**Cranberry Compote

NEXT DAY MENU

Stir Fried Day