Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, January 20, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Sweet Potato
These Edible Roots Are Usually Labeled Either Sweet Potatoes or Yams but, Unlike Potatoes, They Are Members of the Morning Glory Family. Calling These Veggies Yams Is a Misnomer. True Yams Are Native to Africa and Are From a Different Botanical Group.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Sweet Potato Skewer with Spring Onion and Rosemary Oil
​Trio of Peppers
​Grilled Soy Bean Steak with Mango, Red Onion and Tomato Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Sweet Potato Skewer with Spring Onion and Rosemary Oil
​Trio of Peppers
​Citrus Grilled Mackerel with Basil, Kalamata Olives and Lime Salsa

MENU THEME

​BBQ Day

TODAY'S MENU

​**Trio of Peppers

​**Sweet Potato Skewer with Spring Onion and Rosemary Oil

​**Grilled Soy Bean Steak with Mango, Red Onion and Tomato Salsa [allergen:alcohol] [allergen:soy] 
Vegan Yogurt, Tomato and Balsamic

​*Citrus Grilled Mackerel with Basil, Kalamata Olives and Lime Salsa [allergen:fish] 
Smoked Paprika, Lemon, Garlic and Orange

​*Homemade Pancake Stuffed with Egg and Cottage Cheese [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Wholemeal Flour, Ketchup, Mayonnaise and Mustard

​Beef Steak Tagliata with Peppercorn Sauce, Sauteed Spinach and Hoagie Bun [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Onions, Butter, Cream, Whiskey, Nutmeg, Flour, Yeast and Cheddar Cheese

CHEF'S SPECIAL

​**Brown Rice
​Roasted Chicken

ON THE SIDE

​**Vegetable Plater
SERVED WITH SUN DRIED TOMATO PESTO, SALSA ROJA AND TZATZIKI SAUCE(DAIRY) ON THE SIDE

PIZZAS OF THE DAY

​*Fresh Margherita Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella and Oregano

​Pizza Ancona [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Pork, Mushroom, Chorizo and Mustard

​Focaccia Frutti Di Mare [allergen:fish] [allergen:shellfish] [allergen:wheat] 
Garlic, Tomato Sauce and Seafood

SUSHI

​Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
​*Tempura Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 
​Salted Anchovies Futomaki with Baby Corn, Bean Sprouts, Cucumber, Carrot, Rocket and Tapenade [allergen:alcohol] [allergen:fish] 
​**Roasted Pepper Hoso Maki [allergen:alcohol] 
​[R]Fresh Tuna Maki with Mangetout [allergen:alcohol] [allergen:mercury] 
​Salmon Egg Sushi Balls [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Mixed Vegan Cheese and Tofu [allergen:soy] 

​*Chilli Goat's Cheese [allergen:milk] [allergen:spicy] 

​*Smoked Gubbeen Cheese [allergen:milk] 

​Anchovies [allergen:alcohol] [allergen:fish] 

​Seafood Salad [allergen:fish] [allergen:shellfish] 

​Balsamic Chicken [allergen:alcohol] 

​Pork [allergen:alcohol] [allergen:pork] [allergen:wheat] 
Wine and Flour

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Soy and Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Sesame and Garlic

​*Garlic Mayo [allergen:egg] 
Mayonnaise

SOUP

​Thai Coconut Veloute Soup with Tuna Ball , Roasted Pork and Lime [allergen:egg] [allergen:mercury] [allergen:pork] [allergen:shellfish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Red Thai Curry, Chicken Stock, Tuna, Oat Flakes, Bonito, Oyster Sauce, Soy Sauce, Egg White, Coriander and 5 Spice

​**French Red Onion Soup [allergen:alcohol] 
Red Wine and Veg Stock SERVED WITH CHEDDAR AND ROSEMARY FOCACCIA ON THE SIDE

DESSERT

​*Black Forest Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Homemade Mascarpone Tutti Frutti Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 
Mixed Fruits, Flour, Egg, Sugar, Butter, Chocolate(Hazelnut) and Vanilla

​*Homemade Berry Ciambella [allergen:egg] [allergen:milk] [allergen:wheat] 
Mixed Berry, Flour, Egg, Sugar and Butter

​*Homemade Mixed Berry Muffin [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Sugar, Butter and Vanilla

COMPOTE

​**Tropical Compote

DRINK OF THE DAY

​**Twisted Strawberry
Orange

NEXT DAY MENU

​Celebrity Chef Jun Tanaka
at 10:32