Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, January 27, 2012



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Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Brown Rice
​Asparagus
​Cabbage and Mushroom Bigos

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Brown Rice
​Asparagus
​Hake Al Pistou with Tomato and Green Olives Relish

MENU THEME

​Around the World

TODAY'S MENU

​**Asparagus

​**Cabbage and Mushroom Bigos
Onion, Caraway Seeds, Bay Leaf, Parsley, Tomato Paste and Vegetable Stock

​Hake Al Pistou with Tomato and Green Olives Relish [allergen:fish] [allergen:milk] 
Sun Dried Tomato, Pine Kernels, Parmesan, Basil and Fresh Tomato

​Grilled Chicken with Courgette Salsa and Balsamic Reduction [allergen:alcohol] 
Smoked Paprika, Garlic, Lemon, Dill and Onion

​*Son in Law [allergen:egg] [allergen:spicy] [allergen:wheat] 
Egg, Flour, Coriander, Pepper, Chilli and Lemon

​*Gratin Potato [allergen:milk] 
Cream, Garlic, Parmesan, Butter and Nutmeg

CHEF'S SPECIAL

​**Brown Rice
​Mackerel with Seafood [allergen:fish] [allergen:shellfish] 

ON THE SIDE

​**Vegetable Platter
SERVED WITH SWEET CHILLI MAYO(EGG, VINEGAR), TAPENADE(BLACK OLIVES) AND BASIL PESTO ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Vegeta [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Vegetables and Gorgonzola Cheese

​Dotto Pizza [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Flour, Homemade Rosemary Sauce (Wine, Cream, Garlic), Mozzarella, Beef, Chorizo, Bacon and Mixed Herbs

​**Sundried Tomato and Olives Focaccia [allergen:wheat] 
Whole Wheat Dough, Mixed Herbs and Garlic Oil

SUSHI

​Tuna Salad and Asparagus Maki [allergen:alcohol] [allergen:egg] [allergen:mercury] 
Mayonnaise, Sweetcorn, Chives and Mixed Herbs

​*Tempura Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 

​Shellfish Futomaki with Baby Carrot, Bean Sprouts, Cucumber, Pepper and Mangetout [allergen:alcohol] [allergen:shellfish] 

​[R]Fresh Salmon Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] 

​**Cucumber Hoso Maki [allergen:alcohol] 

​Lump Roe Caviar Sushi Balls [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Vegan Cheddar Cheese [allergen:soy] 
​*Goat's Cheese [allergen:milk] 
​*Milleens Cheese [allergen:milk] 
​Cod [allergen:fish] 
​Smoked Mackerel [allergen:fish] 
​Turkey
​Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Peanut Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Lime

​*Blue Cheese Dressing [allergen:alcohol] [allergen:egg] [allergen:milk] 
Mayonnaise and Wine

SOUP

​*Spinach and Mascarpone Potato Soup [allergen:milk] 
Onion, Carrot, Celery, Bay Leaves and Veg Stock

​Prawn and Baby Octopus Soup with Parsley Oil [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
Sweetcorn, Tabasco, Squid, Leek, Carrot, Onion, White Wine, Bay Leaves and Fish Stock

DESSERT

​*Peach and Pecan White Chocolate Pavlova [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Blackberry Compote

DRINK OF THE DAY

​**Multivitamin Juice
Carrot, Apple, Pineapple and Orange

NEXT DAY MENU

​Richard Phillips
at 10:32