Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, January 26, 2012



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Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Stir-Fried Pineapple Brown Rice
​Spinach
​BBQ Corn and Black Bean Blini with Avocado Lime Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Stir-Fried Pineapple Brown Rice
​Spinach
​Seafood Corn Tempura with Tacos and Salsa Mexicana

MENU THEME

​Tropical Day

TODAY'S MENU

​**Spinach

​**Stir-Fried Pineapple Brown Rice [allergen:soy] [allergen:wheat] 
Onion, Soy Sauce and Parsley

​**BBQ Corn and Black Bean Blini with Avocado Lime Salsa [allergen:alcohol] 
Spring Onion, Parsley, Basil, Ketchup, Garlic and Corn Meal Flour

​Seafood Corn Tempura with Tacos and Salsa Mexicana [allergen:fish] [allergen:shellfish] 
Corn Flour, Onion, Tomato, Cucumber, Pepper and Lemon

​Cuban Pork Rib with Mango Mojo and Chilli Coleslaw [allergen:alcohol] [allergen:egg] [allergen:pork] [allergen:spicy] 
Coriander, Pepper, Sherry Vinegar, Garlic, Jalapenos, Mayonnaise, Paprika, Mixed Vegetables, Mixed Herbs, Lemon and Cumin

​*Cheesy Vegetable Quesadilla [allergen:milk] [allergen:wheat] 
Mixed Cheese, Mixed Vegetables and Tomato

CHEF'S SPECIAL

​**Wild Rice and Quinoa
​Roasted Chicken

ON THE SIDE

​**Vegetable Platter
SERVED WITH SWEET CHILLI MAYO(EGG, VINEGAR), TAPENADE(BLACK OLIVES) AND BASIL PESTO ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Delicata [allergen:milk] [allergen:wheat] 
Whole Wheat Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Tomato, Provola Cheese and Basil Pesto

​Chicken Stir Fry Pizza [allergen:milk] [allergen:peanut] [allergen:wheat] 
Mozzarella, Mixed Vegetables, Coconut, Peanut Butter and Red Cheddar Cheese

​**Garlic and Mixed Herbs Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​**Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​[R]Spicy Tuna Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:mercury] [allergen:peanut] [allergen:spicy] 

​Shrimp Inari Pocket [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:soy] [allergen:spicy] 
Mayonnaise, Chilli, Ginger, Ketchup, Lemon and Garlic

​Crab Meat Futomaki with Cucumber, Green Bean, Mangetout and Sun Dried Tomato [allergen:alcohol] [allergen:shellfish] 

​Eel Maki with Avocado [allergen:alcohol] [allergen:fish] 

​**Cashew Nut and Flaxseeds Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​**Vegan Cheddar Cheese with Garlic and Herbs [allergen:soy] 
​*Feta Cheese [allergen:milk] 
​*Wine Cheese [allergen:alcohol] [allergen:milk] 
​Cod [allergen:fish] 
​Smoked Mackerel [allergen:fish] 
​Turkey
​Chorizo [allergen:pork] [allergen:wheat] 
​Ham [allergen:pork] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Peanut Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Lime

​*Blue Cheese Dresssing [allergen:alcohol] [allergen:egg] [allergen:milk] 
Mayonnaise and Wine

SOUP

​**Butternut Squash and Leek Soup with Bulgur Wheat [allergen:wheat] 
Onion, Bay Leaves and Veg Stock

​Carrot, Garden Pea and Smoked Bacon Soup [allergen:milk] [allergen:pork] 
Cream, Celery, Onion and Veg Stock

DESSERT

​*Lemon Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Blackberry Compote

DRINK OF THE DAY

​**Acapulco Gold
Grapefruit, Pineapple and Coconut

NEXT DAY MENU

​Around the World
at 10:31