Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, January 16, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Wild Rice
​Grilled Vegetables
​Tomato and Zucchini Fritter with Vegan Tzatziki and Toasted Pita Bread

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Wild Rice
​Grilled Vegetables
​Spicy Seatrout with Raspberry Salsa

MENU THEME

​Summer Day

TODAY'S MENU

​**Grilled Vegetables

​**Tomato and Zucchini Fritter with Vegan Tzatziki and Toasted Pita Bread [allergen:soy] [allergen:wheat] 
Wholemeal Flour, Tomato, Courgette, Garlic, Onion, Chickpeas, Dill, Cucumber, Mint and Caraway Seeds

​*Mushroom, Onion and Halloumi Skewer with Salsa Verde and Piquillo Dip [allergen:milk] 
Pepper, Capers, Garlic, Mixed Herbs and Lemon

​Spicy Seatrout with Raspberry Salsa [allergen:alcohol] [allergen:fish] [allergen:spicy] 
Chilli, Lemon, Black Pepper, Paprika, Lemon, Wine and Dill

​**Grilled Baby Potato with Onion and Peppepr

​Chives and Parmesan Chicken Finger with Scallion and Summer Salad [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Mixed Vegetables, Soy Sauce, Sesame Seeds, Flour and Egg

CHEF'S SPECIAL

​**Wild Rice
​Cod [allergen:fish] 

ON THE SIDE

​**Vegetable Plater
SERVED WITH SUN DRIED TOMATO PESTO, HUMMUS(SESAME SEEDS) AND TZATZIKI SAUCE(DAIRY) ON THE SIDE

​**Grilled Pineapple

PIZZAS OF THE DAY

​*Pizza Primavera [allergen:milk] [allergen:wheat] 
Whole Wheat Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Sun Dried Tomato, Spring Onion and Cheddar Cheese

​Fresh and Crispy Pizza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Mushroom, Fresh Mozzarella, Crispy Onion and Parsley

​Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Tomato Sauce, Garlic Oil, Anchovies, Black Olives and Oregano

SUSHI

​Tuna and Cucumber Maki with Spring Onion [allergen:alcohol] [allergen:mercury] 
​**Mango and Avocado Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Eel Futomaki with Pepper, Asparagus, Baby Corn and White Radish [allergen:alcohol] [allergen:fish] 
​**Cucumber Hoso Maki [allergen:alcohol] 
​[R]Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 
​Prawn Ebi Sushi Balls with Green Masago [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

TOSSED SALADS

​**Vegan White Cheddar Cheese [allergen:soy] 
​*Creamy Cranberry Cheese [allergen:milk] 
​*Goat's Cheese with Mixed Herbs [allergen:milk] 
​Panga [allergen:fish] 
​Anchovies [allergen:fish] 
​Chilli and Garlic Chicken [allergen:spicy] 
​Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Soy and Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Sesame and Garlic

​*Garlic Mayo [allergen:egg] 
Mayonnaise

SOUP

​**Carrot, Butternut Squash and Ginger Soup with Parsley Oil and Toasted Pumpkin Seeds
Celery, Onion and Veg Stock

​Thai Red Curry Chicken Soup [allergen:shellfish] [allergen:spicy] 
Carrot, Tomato, Chicken Stock, Ginger, Lemon Grass and Lime Leaves

DESSERT

​*Honeycomb Charllote [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Cherry Compote

DRINK OF THE DAY

​**Crazy Berry
Pineapple and Blueberry

NEXT DAY MENU

​Arount the World
at 10:39