Earth Café: Earth Café Lunch Menu for Wednesday, January 11, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Cabbage

The Health Benefits of Cabbage Include Treatment of Constipation, Stomach Ulcers, Headache, Excess Weight, Skin Disorders, Eczema, Jaundice, Scurvy, Rheumatism, Arthritis, Gout, Eye Disorders, Heart Diseases, Ageing, and Alzheimer's Disease.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Quinoa and Brown Rice

Boiled Cabbage

Coconut and Tamarind Lentil with Gari and Roasted Cashew Nut

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Quinoa and Brown Rice

Boiled Cabbage

Roasted Seatrout with Mild Thai Green Curry Sauce, Cucumber and Coriander Pesto

MENU THEME

Carvery Day

TODAY'S MENU

*Potato Gratin

Garlic, Cream and Nutmeg

**Coconut and Tamarind Lentil with Gari and Roasted Cashew Nut

Onion, Carrot, Ginger, Cumin, Garam Masala

**Boiled Cabbage

*Pasta Integrale Californese

Tomato Sauce, Goat's Cheese, Basil, Garlic, Parmesan

*Scallion and Parsnip Mini Cake

Egg, Flour, Dill, Parsley, Mixed Herbs

Roasted Seatrout with Mild Thai Green Curry Sauce, Cucumber and Coriander Pesto

Lime Leaves, Fish Stock, Coconut and Onion

Beer Braised Corn Beef

Whole Grain Mustard, Guinness, Carrot, Onion, Celery, Bay Leaves and Mixed Pepper Corn SERVED WITH MUSTARD AND CIDER SAUCE (Dairy, Guinness)ON THE SIDE

CHEF'S SPECIAL

**Quinoa and Brown Rice

Carrot Wrapped Lemon Sole

PIZZAS OF THE DAY

*Pizza Fresh Margherita

Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella and Oregano

Pizza Imperia

Whole Wheat Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Mushroom and Cheddar Cheese

*Tomato Focaccia

Mixed Tomato, Brie and Crispy Onion

Pizza Tonno E Mais

Whole Wheat Dough, Homemade Tomato Sauce, Mozzarella, Tuna and Sweetcorn

SUSHI

Tempura Prawn Maki with Sesame Seeds

**Green Tea and Tofu Sakamaki with Sesame Seeds

Tuna Futomaki with Asparagus, Cucumber, Mangetout, Sun Dried Tomato and White Radish

Chives, Ketchup, Mayonnaise and Sweetcorn

**Green Bean Hoso Maki

[R]Fresh Salmon and Mango Maki

Lump Fish Roe Sushi Balls with Spring Onion

TOSSED SALADS

**Mixed Vegan Cheese

*Wine Cheese

*Goat's Cheese with Mixed Herbs

Lemon Sole

Chicken

Chilli and Soy Sauce

Pastrami

Smoked Mackerel

SALAD DRESSINGS

**Balsamic Vinegar

**Olive Oil

**Balsamic and Olive Oil

**French Dressing

Mustard and Vinegar

*Mayonnaise, Lemon Juice and Vinegar

SOUP

**Broccoli Soup with Bulgur

Onion, Carrot, Bay Leaves, Parsley and Veg Stock

Spicy Butternut Squash Soup with Crispy Bacon and Toasted Sunflower Seeds

Chilli, Onion and Cream

DESSERT

*Chocolate Fudge Gateaux

*Snickers

DESSERT SPECIAL

*Homemade Lemon and Lime Cupcake

Flour, Egg, Sugar and Butter

*Homemade Lemon Cake

Flour, Egg, Sugar, Butter and Vanilla

COMPOTE

**Cherry Compote

DRINK OF THE DAY

**Crazy Orange

Orange and Lemon

NEXT DAY MENU

Pasta Day