Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, February 08, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Horseradish
A Sinus Infection Can Be Irksome and Annoying, but Consuming Horseradish (a Perennial Plant) Can Provide Relief From the Symptoms of a Sinus Infection. If You Make Some Horse Radish Sauce and Eat it First Thing in the Morning, Then the Pungent Taste of the Radish Will Work Like a Charm and Clear the Congestion From Mucus.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Grilled Polenta
​Brussel Sprouts
​Butter Bean and Pumpkin Casserole with Sage, Smoked Garlic and Tomato Concasse

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Grilled Polenta
​Brussel Sprouts
​Tandoori Mackerel with Mango and Fennel Coleslaw

MENU THEME

​Carvery Day

TODAY'S MENU

​**Brussel Sprouts
Cooking Method: Steamed

​*Hand Made Tagliatelle Integrale with Fresh Tomato Salsa and Basil Pesto [allergen:egg] [allergen:milk] [allergen:wheat] 
Onion, Egg and Parmesan
Cooking Method: Boiled

​**Stir Fried Caulifower, Carrot and Pea
Cooking Method: Stir Fried

​**Butter Bean and Pumpkin Casserole with Sage, Smoked Garlic and Tomato Concasse
Onion and Bay Leaves
Cooking Method: Braised

​Tandoori Mackerel with Mango and Fennel Coleslaw [allergen:fish] [allergen:milk] 
Low Fat Yogurt, Tomato, Paprika, Coriander, Cumin and Ginger
Cooking Method: Char Grilled

​*Fried Onion and Horseradish Mashed Potato [allergen:milk] 
Cream and Butter
Cooking Method: Boiled

​Boiled Gammon [allergen:pork] 
SERVED WITH PARSLEY SAUCE(Dairy, Nutmeg)and CABBAGE AND SMOKED BACON STEW ON THE SIDE

CHEF'S SPECIAL

​**Grilled Polenta
​Grilled Chicken

ON THE SIDE

​**Vegetable Platter
SERVED WITH GREEN PESTO, TZATZIKI(DAIRY) AND SPICY MAYO(EEG, JALAPENOS) ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Del Pastore [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mixed Herbs, Mushroom, Gorgonzola and Sun Dried Tomato

​Pizza Calzone [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Parsley Sauce (Butter, Cream and Nutmeg), Mozzarella and Minced Pork

​**Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough and Mixed Vegetables

SUSHI

​Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​*Sun Dried Tomato and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:milk] [allergen:peanut] 

​[R]Fresh and Smoked Salmon Poki with Cashew Nut, Chilli and Soy Sauce [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 

​Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​**Roasted Pepper Hoso Maki [allergen:alcohol] 

​Crab Meat Sushi Balls with Strawberry Chilli Sauce [allergen:alcohol] [allergen:shellfish] [allergen:spicy] 
Dill, Lemon, Honey, Garlic and Ginger

TOSSED SALADS

​**Vegan Red Cheddar Cheese [allergen:soy] 

​*Wine Cheese [allergen:alcohol] [allergen:milk] 

​*Gota's Cheese with Dill [allergen:milk] 

​Anchovies [allergen:fish] 

​Smoked Mackerel [allergen:fish] 

​Chicken
Chicken Stock

​Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Greek Dijon [allergen:alcohol] 
Mustard, Red Vinegar, Oregano, Basil and Garlic

​*Lemon Mayo [allergen:egg] 
Mayonnaise, Lime and Lemon

SOUP

​Carrot, Caraway and Ginger Soup with Bacon [allergen:milk] [allergen:pork] 
Yogurt, Onion, Parsley and Chicken Stock

​**Forest Mushroom Soup with Pasta Integrale and Truffle Oil [allergen:wheat] 
Carrot, Celery, Onion, Coconut and Veg Stock

DESSERT

​*Pecan Pie [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​**Rhubarb Compote

DRINK OF THE DAY

​**Forest Drink
Mixed Berry and Apple

NEXT DAY MENU

​Mediterranean
at 10:18