Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, February 07, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Mixed Grilled Vegetables
​Gluten Free Penne Alla Capitolina

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Mixed Grilled Vegetables
​Spaghetti Integrale Alla Frutti Di Mare Con Peperonccino E Basilico

MENU THEME

​Pasta Day

TODAY'S MENU

​**Mixed Grilled Vegetables
Cooking Method: Grilled

​**Gluten Free Penne Alla Capitolina
Wholegrain Brown Rice Pasta, Aubergine, Pepper, Onion, Olives, Basil, Broccoli, Rosemary, Sage, Tomato and Coconut Milk
Cooking Method: Boiled

​**Gnocchi Di Polenta with Sauteed Mushroom and Courgette
Cornflour and Mixed Herbs
Cooking Method: Baked

​Spaghetti Integrale Alla Frutti Di Mare Con Peperonccino E Basilico [allergen:fish] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Mussels, Prawns, Squid, Octopus, Tomato, Basil and Chilli
Cooking Method: Boiled

​*Crepes Tirolesi Con Spinaci, Taleggio E Pomodori Secchi [allergen:egg] [allergen:milk] [allergen:wheat] 
Sun Dried Tomato, Spinach, Nutmeg, Mixed Cheese, Cream, Flour and Egg
Cooking Method: Baked

​Pyzy Nadziewane Wieprzowina Ze Smazona Cebulka I Boczkiem (Homemade Stuffed Dumpling with Minced Pork and Crispy Bacon) [allergen:egg] [allergen:pork] [allergen:wheat] 
Flour, Egg, Mixed Spices, Onion and Potato
Cooking Method: Boiled

CHEF'S SPECIAL

​Boiled Chicken

​**Barley [allergen:wheat] 
Healthy Grain
Cooking Method: Steamed

ON THE SIDE

​**Vegetable Platter
SERVED WITH SPICY MAYO(EGG, JALAPENOS), TOMATO YOGURT WITH BASIL(DAIRY) AND GREEN PESTO ON THE SIDE

PIZZAS OF THE DAY

​Pizza Siena [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Flour, Homemade Tomato Sauce (Garlic), Mozzarella, Pepperoni, Onion and Pineapple

​*Margherita [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic)and Mozzarella

​*Garlic Bread [allergen:milk] [allergen:wheat] 
Cheese, Butter, Parsley, Oregano and Mozzarella

SUSHI

​**Beetroot and Apple Sauce Maki [allergen:alcohol] 
Sesame Seeds

​Soft Shell Crab Tobiko Sakamaki [allergen:alcohol] [allergen:shellfish] 

​[R]Fresh Salmon Cucumber and Leek Maki [allergen:alcohol] [allergen:fish] 

​**Asparagus Hoso Maki [allergen:alcohol] 

​Cray Fish Sushi Balls [allergen:alcohol] [allergen:shellfish] 

​Mackerel Futomaki with Mango, Bean Sprouts, Green Beans and Broccoli [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 

​*Milleens Cheese [allergen:milk] 

​*Grated Mozzarella with Mixed Herbs [allergen:milk] 

​Seafood Salad with Parsley and Lemon Juice [allergen:fish] [allergen:shellfish] 

​Mackerel [allergen:fish] 

​Minced Chicken and Turkey with Olives
Garlic, Onion and Cumin

​Ham [allergen:pork] 

SALAD DRESSINGS

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Greek Dijon [allergen:alcohol] 
Mustard, Red Vinegar, Oregano, Basil and Garlic

​*Lemon Mayo [allergen:egg] 
Mayonnaise, Lime and Lemon

SOUP

​Chicken, Roasted Pepper and Fennel Soup
Onion, Carrot, Bay Leaves and Chicken Stock

​**Minestrone [allergen:wheat] 
Mixed Vegetables, Wholemeal Pasta, Vegetable Stock, Parsley, Rosemary and Tomato

DESSERT

​*Chocolate Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Pineapple Compote

DRINK OF THE DAY

​**Fruit Tea

NEXT DAY MENU

​Carvery Day
at 10:29