Earth Café: Earth Café Lunch Menu for Monday, February 06, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

Cauliflower

While We Are Lectured to Eat Our Greens, Please Don't Forget the Nutrient Dense White Florets of the Cauliflower Plant. Cauliflower Is Rich in Vitamin C, Vitamin K, Folate, and Potassium. It Is a Source High in Dietary Fiber. Certain Strains of Cauliflower Can Be Colored Orange or Purple. No Matter What the Color, Cauliflower Is Good for You.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Barley and Wild Rice

Cauliflower

Grilled Aubergine with Olive Oil, Garlic, Parsley and Vegan Mozzarella

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Barley and Wild Rice

Caulifower

Stuffed Chicken Breast with Turkey Mousse, Rocket and Mushroom Madeira Gravy

MENU THEME

Celebrity Chef Simon Hopkinson

TODAY'S MENU

**Cauliflower

Cooking Method: Boiled

**Grilled Aubergine with Olive Oil, Garlic, Parsley and Vegan Mozzarella

Pepper, Cumin, Oregano and Lemon

Cooking Method: Grilled

Stuffed Chicken Breast with Turkey Mousse, Rocket and Mushroom Madeira Gravy

Nutmeg, Cream, Black Olives and Onion

Cooking Method: Roast

Thai Tuna Fish Burger with Sweet Chilli, Cucumber and Onion Salsa

Flour, Egg, Breadcrumbs, Lemon Grass, Spring Onion, Coriander, Chilli and Ginger

Cooking Method: Deep Fried

*Roasted Vegetables, Cheese and Sun Dried Tomato Samosas with Tzatziki Sauce

Mixed Vegetables, Mixed Herbs, Garlic, Flour, Egg, Smoked Cheese, Parmesan and Yogurt

Cooking Method: Deep Fried

**Saffron and Lemon Baby Potato Wedges

Cooking Method: Roast

CHEF'S SPECIAL

**Barley and Wild Rice

Smoked Haddock

ON THE SIDE

**Vegetable Platter

SERVED WITH SPICY MAYO(EGG, JALAPENOS), TOMATO YOGURT WITH BASIL(DAIRY) AND GREEN PESTO ON THE SIDE

PIZZAS OF THE DAY

*Pizza Palmito

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Palmito, Onion and Fresh Tomato

Pizza Michelangelo

Homemade Tomato Sauce (Garlic), Mozzarella, Chicken , Red Cheddar, Green Pepper and Spring Onion

Focaccia Marinara

Whole Wheat Dough, Black Olives, Anchovies and Tomato Sauce

SUSHI

Eel and Cucumber Maki

*Tempura Vegetable Sakamaki with Sesame Seeds

Tuna Futomaki with Asparagus, Avocado, Corn and Mangetout

[R]Fresh Salmon Hoso Maki with Sesame Seeds

Octopus Nigiri

*Inari Tofu Maki with Honey Roasted Butternut Squash and Carrot

TOSSED SALADS

**Mixed White Cheddar Cheese

*Irish Vintage Cheddar Cheese with Herbs

*Goat's Cheese

Seafood with Parsley and Lemon

Mackerel

Chicken

Pastrami

Beef

SALAD DRESSINGS

**Balsamic Vinegar

**Olive Oil

**Balsamic and Olive Oil

**Balsamic Dijon

Mustard and Gherkins

*Sweet Chilli Yogurt

Low Fat Yogurt

SOUP

Cabbage and Potato Soup with Roasted Chicken and Chorizo

Carrot, Celery, Onion, Cream and Chicken Stock

**Oven Roasted Tomato Soup with Grilled Vegetables

Mixed Vegetables, Parsley and Veg Stock

DESSERT

*Raspberry Cheesecake

COMPOTE

**Pineapple Compote

DRINK OF THE DAY

**Blueberry Sweet Tart Drink

Cherry, Blueberry, Orange, Lemon and Apple

NEXT DAY MENU

Pasta Day