Earth Café: Earth Café Lunch Menu for Monday, April 02, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 Carrot

So What Exactly Is it About the Carrot That Is Good for Your Eyes? That Would Be the Beta-carotene. In Addition to Giving the Carrot Its Name and Orange Color, it Also Converts to Vitamin A in the Body Which Helps Improve Vision. Not Getting Enough Vitamin A Can Actually Lead to Night Blindness.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Barley

 Spinach

 Carrot and Coriander Fritter with Butternut Squash, Lentil Tagine and Yogurt Dressing

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Barley

 Spinach

 BBQ Mackerel with Quick Grilled Ratatouille

MENU THEME

 Celebrity Chef Jamie

TODAY'S MENU

** Spinach

Cooking Method: Boiled

** Carrot and Coriander Fritter with Butternut Squash, Lentil Tagine and Yogurt Dressing

Vegan Cheese, Chickpea Flour, Onion, Garlic, Turmeric, Tomato Paste and Paprika

Cooking Method: Char Grilled and Stewed

 BBQ Mackerel with Quick Grilled Ratatouille

Ketchup, Ginger, Mixed Vegetables, Parsley and Garlic

Cooking Method: Grilled

 Levi Roots Style Jerk Chicken with Jalapeno Bread

Soy Sauce, Beer, Sugar, Chilli, Garlic, Szechuan Pepper, Juniper Berry, Coriander and Parsley

Cooking Method: Roast

** Baby Potato Wedges

Cooking Method: Deep Fried

* Cheesy Tunisian Brik with Mixed Herb Salad and Caramel Balsamic

Egg, Flour, Onion, Poppy Seeds and Butter

Cooking Method: Fried

CHEF'S SPECIAL

** Barley

 Boiled Chicken

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, SOY YOGURT DIP AND TOMATO SALSA ON THE SIDE

PIZZAS OF THE DAY

* Pizza Biancaneve

Whole Wheat Dough, Homemade Alfredo Sauce (Cream, Parmesan), Mozzarella, Mascarpone Cheese, Edam Cheese and Smoked Provola

 Pizza Imperia

Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom, Bacon, Cocktail Sausages and Mixed Cheddar Cheese

 Focaccia Marinara

Whole Wheat Dough, Tomato Sauce, Anchovies and Black Olives

SUSHI

 Tuna and Cucumber Maki

Mayonnaise, Ketchup, Sugar, Lime, Garlic and Chilli

 Spicy Salmon Sakamaki with Sesame Seeds

** Asparagus Futomaki with Avocado, Pepper, Lettuce and Spring Onion

** Avocado Hoso Maki with Sesame Seeds

 Mackerel Hoso Maki

 Shrimp and Masago Sushi Balls with Chives and Balsamic

TOSSED SALADS

** Tofu with Soy Sauce

* Wine Cheese

* Blue Cheese

 Smoked Mackerel

 Tuna

 Chicken

 Chorizo

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

** Sesame Dijon

Mustard, Sesame Oil and Seeds

* Brava Sauce

Mayonnaise, Ketchup and Tabasco

SOUP

** Piri Piri Carrot and Butternut Squash Soup with Garden Pea

Onion, Parsley and Veg Stock

 Tomato, Black Olives and Seafood Soup

Cream, Prawns, Crayfish, Salmon and Dill

DESSERT

* Coffee and Walnut Gateaux

DRINK OF THE DAY

** Agua De Piña

Pineapple, Cucumber, Celery and Lime

NEXT DAY MENU

 Pasta Day