Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, April 23, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Parsley
Whew...That'S an Amazing Plant Right There...and to Think We Usually Just Sprinkle it Over Food to Add a Little Color..Parsley Is Most Commonly Used as a Garnish More Than Anything Else, but That'S a Shame, as it Is a Tasty, Nutritious Food. An Excellent Source of Vitamin C (Actually 3x as Much as Oranges), Twice as Much Iron as Spinach (What SHOULD Have Popeye Been Eating?), Vitamin A, Copper and Manganese, a Useful Digestive Aid and a Breath Freshener!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Broccoli and Cauliflower
​ Eggplant Rollatini with Tofu and Harissa Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Broccoli and Cauliflower
​ Char Grilled Fillet of Cod with Balsamic Glaze and Olives Caponata

MENU THEME

​ Giada De Laurentiis

TODAY'S MENU

​** Cauliflower and Broccoli

​** Eggplant Rollatini with Tofu and Harissa Sauce [allergen:soy] [allergen:spicy] 
Tomato, Mixed Vegetables, Garlic, Caraway Seeds, Vegan Cheese and Mint Vegan Yogurt
Cooking Method: Baked

​ Char Grilled Fillet of Cod with Balsamic Glaze and Olives Caponata [allergen:alcohol] [allergen:fish] 
Carrot, Onion, Celery and Aubergine
Cooking Method: Char Grilled

​* Pizzetta Di Spaghetti Alla Caprese [allergen:milk] [allergen:wheat] 
Nutmeg, Cream, Cottage Cheese, Tomato and Basil

​ Pan Fried Escalope of Turkey with Parsley and Rosemary Gremolata [allergen:milk] [allergen:wheat] 
Capers, Garlic, Butter, Flour and Onion
Cooking Method: Pan Fried

​** Patate Arrosto
Garlic, Onion and Thyme
Cooking Method: Roast

CHEF'S SPECIAL

​** Wild Rice
​ Mussels [allergen:shellfish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO,TOMATO AND BASIL DIP(DAIRY) AND GARLIC MAYO(EGG) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Salami [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Chorizo, Artichoke and Black Olives

​* Focaccia Estiva [allergen:milk] [allergen:wheat] 
Garlic Oil, Cherry Tomato, Parmesan, Fresh Mozzarella and Shaved Auricchio (Provola)

SUSHI

​ Mackerel and Mango Maki [allergen:alcohol] [allergen:fish] 
​[R] Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 
​ Seafood Futomaki with Asparagus, Avocado, Bean Sprouts and Cucumber [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​** Baby Corn and Spring Onion Nigiri [allergen:alcohol] 
​ Eel Hoso Maki [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​** Sweet Soy Tofu [allergen:soy] [allergen:wheat] 
​* Milleens Cheese [allergen:milk] 
​* Creamy Cranberry Cheese [allergen:milk] 
​ Anchovies [allergen:fish] 
​ Smoked Mackerel [allergen:fish] 
​ Chicken
​ Pork [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Sweet Chilli Dijon [allergen:alcohol] 
Mustard

​* Brava Sauce [allergen:alcohol] [allergen:egg] [allergen:spicy] 
Mayonnaise, Ketchup and Tabasco

SOUP

​** Zuppa Di Pomodoro, Finocchio E Verdure Arrostite
Mixed Vegetables, Tomato, Fennel and Veg Stock

​ Cream of Potato with Ricotta, Pastrami and Chicken Meatball [allergen:egg] [allergen:milk] 
Beef, Egg, Spring Onion, Chives, Cream, Butter and Chicken Stock

DESSERT

​* Snickers [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Tropical Strawberry Compote
Mixed Tropical Fruits

at 10:26