Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, April 20, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Cabbage
The Health Benefits of Cabbage Include Treatment of Constipation, Stomach Ulcers, Headache, Excess Weight, Skin Disorders, Eczema, Jaundice, Scurvy, Rheumatism, Arthritis, Gout, Eye Disorders, Heart Diseases, Ageing, and Alzheimer's Disease.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Polenta
​ Savoy Cabbage
​ Lentil, Spinach and Pumpkin Dal with Coriander and Toasted Coconut

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Polenta
​ Savoy Cabbage
​ Pepata De Cozze Al Forno Con Crosta De Pane

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Savoy Cabbage
Cooking Method: Boiled

​* Honey and Sesame Glazed Roasted Carrot and Parsnip [allergen:peanut] 
Cooking Method: Roast

​** Lentil, Spinach and Pumpkin Dal with Coriander and Toasted Coconut [allergen:spicy] 
Curry, Chilli, Garlic and Lemon
Cooking Method: Stewing

​ Pepata De Cozze Al Forno Con Crosta De Pane [allergen:alcohol] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Mussels, Wine, Lemon, Fresh Tomato, Wholemeal Flour, Garlic and Chilli
Cooking Method: Baked

​* Ricotta Cheese and Herbs Cannelloni [allergen:milk] [allergen:wheat] 
Mixed Cheese, Mixed Herbs, Cream, Nutmeg and Garlic
Cooking Method: Baked

​* Cottage Cheese Mash Potato [allergen:milk] 
Cream and Butter
Cooking Method: Boiled

​ Slow Roast Loin of Bacon [allergen:pork] 
SERVED WITH GUINNESS GRAVY(DAIRY, PORK, WHEAT) ON THE SIDE

CHEF'S SPECIAL

​** Polenta
​ Boiled Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, HERB VEGAN DIP(SOY) AND MARY ROSE DIP(EGG, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Affumicata [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom and Provola Cheese

​ Hawaiian Pizza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham and Pineapple

SUSHI

​[R] Fresh Tuna and Asparagus Maki [allergen:alcohol] [allergen:mercury] 
​ Soft Shell Crab and Orange Masago Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 
​ Seafood Futomaki with Cucumber, Green Beans, Mangetout and Yellow Pepper [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​* Carrot and Cream Cheese Sushi Balls with Sesame Seeeds [allergen:alcohol] [allergen:milk] [allergen:peanut] 

TOSSED SALADS

​** Tofu [allergen:soy] 
​* Ballintubber Cheddar Cheese with Herbs [allergen:milk] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​ Anchovies [allergen:fish] 
​ Cod [allergen:fish] 
​ Sweet Chilli Chicken [allergen:alcohol] 
​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** French Dijon [allergen:alcohol] 
Mustard and Vinegar

​* Garlic Mayo [allergen:egg] 
Mayonnaise

SOUP

​ Creamy Brussel Sprouts and Chorizo Soup with Thyme [allergen:milk] [allergen:pork] [allergen:wheat] 
Cream and Onion

​** Roasted Sweet Potato and Tomato Soup with Toasted Cumin, Black Rice and Somaq
Quinoa and Veg Stock

DESSERT

​* Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​* Lemon Scone [allergen:milk] [allergen:wheat] 
Buttermilk, Sugar and Flour

COMPOTE

​** Tropical Strawberry Compote
Mixed Tropical Fruits

DRINK OF THE DAY

​** Apple Tropics
Apple, Pineapple, Lime and Passion Friuts

NEXT DAY MENU

​ Giada De Laurentiis
at 10:25