Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, April 19, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Almond
Almonds Are a Surprisingly Great Source of Calcium, Magnesium and Vitamin E and Even Fiber in Addition to the Abundance of Protein. Enjoy Your Almonds Today!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa and Wild Rice
​ Brussel Sprouts
​ Sweet and Sour Tofu Steak with Coriander Pesto and Toasted Sunflower Seeds

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa and Wild Rice
​ Brussel Sprouts
​ Mediterranean Cod Fillet with Black Olive Oil Tapenade and Mixed Micro Herbs

MENU THEME

​ Classic Day

TODAY'S MENU

​** Brussel Sprouts
Cooking Method: Boiled

​** Sweet and Sour Tofu Steak with Coriander Pesto and Toasted Sunflower Seeds [allergen:soy] 
Tamarind, Sugar, Pine Kernels and Garlic
Cooking Method: Baked

​ Mediterranean Cod Fillet with Black Olive Oil Tapenade and Mixed Micro Herbs [allergen:fish] 
Tomato, Onion and Mixed Herbs
Cooking Method: Baked

​ Fajita Stir Fry of Turkey with Chorizo, Jalapenos and Black Pepper [allergen:pork] [allergen:spicy] [allergen:wheat] 
Onion, Pepper and Coriander
Cooking Method: Stir Fried

​* Cambozola Quiche with Blackberry Compote [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Flour, Cream and Mixed Herbs
Cooking Method: Baked

​** Mushroom and Sun Dried Tomato Paella [allergen:alcohol] 
Rice, White Wine, Saffron and Mixed Vegetables
Cooking Method: Boiled

CHEF'S SPECIAL

​** Quinoa and Wild Rice
​ Cod [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, HERB VEGAN DIP(SOY) AND MARY ROSE DIP(EGG, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Gisella [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Broccoli Sauce (Garlic), Mozzarella, Sweetcorn, Peppers, Cherry Tomato and Black Olives

​ Meat Lovers Pizza [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Chilli, Ham, Chorizo, Turkey, Fresh Mozzarella and Chilli Oil

​ Schiacciata Di Mare [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:wheat] 
Garlic Butter, Prawns, Smoked Salmon, Parsley and Mozzarella

SUSHI

​** Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 

​ Shrimp Inari Pocket [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Mayonnaise, Ketchup, Honey, Sriracha Sauce, Spring Onion and Lime Juice

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Eel and Cucumber Maki [allergen:alcohol] [allergen:fish] 

​** Cashew Nut Sushi Balls with Faxseeds and Organic Granola [allergen:alcohol] [allergen:peanut] [allergen:wheat] 
Corn Flakes

TOSSED SALADS

​** Tofu [allergen:soy] 
​* Creamy Cranberry Cheese [allergen:milk] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​ Anchovies [allergen:fish] 
​ Cod [allergen:fish] 
​ Chicken
​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** French Dijon [allergen:alcohol] 
Mustard and Vinegar

​* Garlic Mayo [allergen:egg] 
Mayonnaise

SOUP

​** Pure of Vegetables Soup with Piri Piri and Toasted Almond [allergen:peanut] [allergen:spicy] 
Mixed Vegetables and Veg Stock

​ Beef and Beetroot Broth [allergen:alcohol] 
Onion, Leeks and Sherry Vinegar SERVED WITH SOUR CREAM ON THE SIDE

DESSERT

​* Rhubarb and Strawberry Crumble Tart [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​* Banana, Chocolate and Raisins Homemade Pudding [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Cinnamon, Vanilla, Egg and Sugar SERVED WITH CUSTARD SAUCE(EEG, DAIRY), CHOCOLATE SAUCE(DAIRY, NUTS), FRUIT COULIS AND VANILLA YOGURT ICE CREAM(DAIRY)ON THE SIDE

COMPOTE

​** Tropical Strawberry Compote
Mixed Tropical Fruits

DRINK OF THE DAY

​** Capple Kiwi
Carrot, Apple and Kiwi

NEXT DAY MENU

​ Carvery Day
at 10:23